Natalie Read - Counsellor, Spiritual Coach & Author

Natalie is a great, empathetic listener who gives you time and space to talk through any issues you may have. She has helped me to clearly identify and talk about my emotions, and to understand they are not something to be bottled up, but information from your body that you should listen to. Natalie has taught me a variety of techniques to deal with anxiety and other habits to help increase my self worth. I've found my view on life has fundamentally changed as a result, from not feeling good enough, to understanding my own self worth and value, and I can attribute a lot of this personal growth to the time I've spent working on myself with Natalie. (I had counselling with Natalie for just over a year)

Natalie has helped me through a very difficult time in my life and I have come away with a much deeper understanding of myself. I feel joyful and optimistic, which is something I never thought would happen.I cannot recommend Natalie enough!

I have just finished my counselling sessions with Natalie & would highly recommend her to anyone. At a very low point in my life, Natalie guided me with kindness & helped me see through the fog of grief and sadness. I ended up looking forward to every session as I knew I would come away with a pearl of wisdom and a little more bravery. Everyone needs a Natalie in their life when they are feeling troubled!

Natalie provided the support I needed through a very difficult period. Natalie provided me with the tools to get through the ups and downs of life. I benefited from being able to share my problems and by Natalie challenging my thought process and helping me to recognise my role" in life.If things are becoming too much and your body is starting to show the warning signs of decreased mental health - get in touch with Natalie as you will not regret it."

I went in to counselling with an intended outcome, and through the support of Natalie I came out with completely unexpected change in perspective - on myself, my past and therefore I guess, an unexpected excitement for the future. The tools she uses to help recognise emotions, name them, observe them but then most importantly, feel them and let them go. If I could, I would continue my sessions as I believe the things I have learned and interest and encouragement it has given me to read and expand my understanding of emotion are invaluable. A combination of guided conversation and space to explore.

Natalie Read has a good knowledge and understanding of her client base and what they need. Natalie courses are very informative and enjoyable and you can learn a lot from working with Natalie. I would definitely recommend Natalie for either meditation classes spiritual classes as she is very knowledgeable and counselling sessions .

I took part in Natalie's 'Love Transforms' programme after experiencing burn-out in a stressful work environment. Natalie is incredibly kind, supportive and knowledgable. I really enjoyed working with her and found the course to be really beneficial. I'd also strongly recommend her book, 'Being Human; The path to self-acceptance and happiness'. Full of useful insights, practical exercises and beautiful meditations.