Arise Breathwork

I really love these breathing sessions. They are facilitated with a lot of knowledge, compassion & support. I always feel really calm, grounded, present & relaxed by the end! Highly recommend

Everyone needs to attend one of these sessions. The most beautiful, powerful, opening spiritual experience. Brenna created such a gentle and caring environment, holding space for everyone. Thank you endlessly.

I absolutely loved the breathwork and sound journey session with Brenna & Michelle. It was such a beautiful and powerful session and I felt safe and supported to be able to go deep with the breathing. I'd recommend it to anyone and everyone. I can't wait to come back soon.

It's difficult to describe the experience... Euphoric, kind of surreal - and quite moving. Brenna is really wonderful too - I'd recommend trying this out if you're even a little bit curious.

I attended a combined breathwork and sound meditation session with Brenna and Michelle and it was truly incredible. The breathwork was very powerful and I experienced a gentle but cathartic emotional release and then the sound meditation was the perfect compliment to just relax and melt away on a deep inner journey. Both Brenna and Michelle are amazing facilitators, I felt so safe and held by both of them. They are both warm, beautiful souls whose passion for this work shines through. Thank you both so much :)

Attending this afternoon retreat helped me transition through some difficult blocks and tend to myself in a way I have needed. I felt deeply held and supported by Brenna and I'm looking forward to attending future gatherings

I had an incredible transformational breath work session with Brenna, I was quite amazed to see how much stored emotion came up - how much Brenna was able to help me access. I have a chronic illness and have been suffering a lot lately after leaving a hectic job, it's all catching up with me - seeing Brenna was the perfect tonic. It's hard to find healing modalities that make such a noticeable difference so I truly value Brenna's loving practice.. I felt very 'held', and safe to let everything tumble out and at times sob in Brenna's arms, it was such a beautiful session.

I have loved taking part in Brenna's breathwork sessions. Her sanctuary space is warm, cosy and welcoming, as is Brenna, and it sets a wonderful tone for the session.She explains everything really clearly and allows space for questions and makes sure everyone is comfortable before beginning. I'd highly recommend joining a session and working with Brenna at Arise Breathwork.

I was curious about transformational breathwork after hearing friends experiences and luckily stumbled upon Brenna's workshop via Google. If you're apprehensive about trying it, so was I! I signed up to the Introduction workshop and rest assured Brenna hosts a wonderful soothing and safe space for your intro session. Everyone will feel different experiences during, but I can say with absolute certainty that I woke up with a clear mind, and a calmness I haven't felt in a while and that's all from breathing.... crazy! I will definitely be back for more sessions and if you're reading this review and curious, then definitely book! Brenna is really lovely and it's good to try new things, you never know you might love it!

2 weeks after my intro session into transformational breathwork with Brenna I returned for a second session, I had a profound realisation and a huge release. These sessions are really are so amazing, Brenna holds you and the space beautifully. Thank you! Will be back many more times x