Heart & Soul Dance and Fitness

I met the owner of this lovely establishment many years ago and decided to join her in her Wolverhampton studio last year. Sally has always made myself feel confident and comfortable so I knew she’d be the one to take my journey with.since joining the studio I’ve felt so much love and genuine care from this woman. I joined looking to make friends and build my confidence back after years of loosing it and I can honestly say she’s changed my life for the better. I wouldn’t give pole up for love nor money and I’m so grateful to her for everything and to be part of her studio and life. I’d recommend joining to anyone.

Been attending this studio for a few months now and can not recommend sally enough, going in with 0 experience within pole fitness and getting welcomed and feeling comfortable as soon as you step inside.Sally with push you and make every session enjoyable and the biggest highlight of my week.I would highly recommend this studio for anyone who’s a beginner or is experienced within pole dance and fitness

I do hoop with Sally Ann, and honestly I think she is amazing! I’ve learnt so much about muscle groups and movement and how to make my body do what I want to too even when I think I can’t. She’s a fabulous top class instructor that we are very lucky to have in the area. I highly recommend!

A great women only exercise venue with loads of fun ways to get fit. The classes not only change your body but your mind to, a great confidence builder. I'm glad I took a step out of my comfort zone & went to my first pole fitness class which i loved! I'm now doing several classes & recommend everyone else to give it a try.

I’ve been doing pole for around 4 months and I love it! I’m not the most fit person and so I thought I’d really struggle and be embarrassed to ask for help. Sally completely got rid of all my worries! There’s no pressure and you can learn at your own pace. Sally gives me extra support when I need it and makes every lesson enjoyable!Now onto Sally… wow! If you want to be the best, you need to learn from the best. Sally is so talented it’s unreal, I got to see her in action at a workshop last night and it was mind blowing. Along with being such a lovely and supportive trainer, you really are getting the most amazing experience in her lessons and workshops.If you’re worried about learning to dance, definitely try Heart and Soul. It was one of the best decisions I made taking that first step and I hope to continue for many many years, because if I can be half as good as Sally, I’ll be one happy person!

Heart and Soul Dance and Fitness is a great ladies only venue situated on the outskirts of Wolverhampton city centre and uniquely teaches all aspects of pole skills from dance/choreography to heels, floorwork, pole silks and more. Sally-ann Giles is a consummate professional who empowers and encourages you to step out of your comfort zone to achieve great personal results and has a wicked sense of humour that ensures fitness never feels like a chore. If pole/dance isn't your thing, the studio has a wide variety of other fitness classes such as boxercise, boogie bounce, bungee fit, pilates, yoga and also has excellent gym facilities with personal trainers available. Overall a safe and fun place to meet like minded women, improve your health/fitness and make new friends along the way.

Great place and service. I have been doing pole fitness here since September and my fitness levs and confidence have increased. Today I have had a sport massage from Sally. She was amazing. She communicates with me and made me feel comfortable throughout the whole process.Sally really got out those knots. I'll definitely be back again. Highly recommend

I absolutely LOVE this studio and it’s wonderful owner and instructor, Sally-Ann - it’s the highlight of my week! I’ve been training with Sally for around 9 months now and I cannot rate her highly enough! We have such a laugh and it’s the best stress relief you could wish for - super happy to have found Heart & Soul and would urge anyone thinking about trying pole to go for it with Sally at her beautiful studio, you won’t be disappointed ❤️