Cirencester Pilates

Alastair is an amazing instructor. I feel the added confidence because he's a qualified physiotherapist as well. Before starting the class I was able to meet to discuss what I wanted to get from the class and also he was able to assess my level of flexibility. I was an absolute beginner to Pilates, unable to touch my toes, stiff, not much strength - now this has changed. My body is stronger, I am more flexible and I can touch my toes!! The sessions are great, Alastair caters for different levels within the class. Every Wednesday, I feel a sense of achievement when I finish the class. I love the restorative feeling of calm and the most incredible sleep I have after the class. if you've been thinking about giving Pilates a go, get in touch with Alastair to find out whether he can fit in a trial session - almost 1 year later I haven't looked back!

Absolutely fantastic - very supportive and structured sessions great for any level. I'm a complete beginner who hasn't done any form of exercise for years and Astie has been amazing getting me into the swing of things. Highly recommended.