Dan's Old Skool Conditioning Training Personal Trainer Winkfield

My 14 year old son started working with Dan in September driven by an interest in learning to box and get fit. From the start I was impressed by Dan’s rigour in assessing needs and objectives as well as a focus on discipline and safety aspects of boxing.My son has learned the basic skills quickly, has improved his fitness and confidence as a result of Dan’s work and genuinely looks forward to the sessions.Dan is a straight talking supportive coach who has delivered real results in 3 months.I would recommend him to anyone who wants to improve fitness... he will work you!!

I first starting training with Dan a few years back and I can honestly say he is one of the best personal trainers. Dan brings has wealth of knowledge when it comes to Boxing, weightlifting and nutrition. Above all Dan is an excellent motivator and brings the best out of you. I have been boxing training with Dan and can say his attention to detail is second to none. I recommend him highly. The work outs are both intense but also fun. The training I have received from Dan has made me feel fitter but also very confident.Thanks Dan for all your support and training.

I have been training with Dan since early 2022, I was recommended him for his straightforward approach, my experience has been excellent. I started training as I wanted to work on my strength and general health and fitness to improve my daily life and in playing wheelchair rugby. Dan’s expertise, experience and attention to detail to develop a training plan that focuses on whole body strength and cardiovascular fitness has already delivered excellent results. If you have ever had any doubts about what difference training alone or having personal training would make, I can honestly say that training with a professional and knowledgeable trainer like Dan will banish those doubts totally. He will push you to get the best out of yourself, he takes no BS (Old Skool as it says on the tin) and will motivate you to make sure you maximise the benefits, if you are willing to put in the effort he will work just as hard to find ways to help you achieve. I highly recommend Dan if you want a knowledgeable & professional trainer to really push yourself to deliver real change.

My 21 year old son did series of boxing PT sessions with Dan. When he first met Dan he said he was everything you would want from a PT instructor firm but fair and that's true. Dan is very different to the PT instructors in high street gyms. He listened and tailored the sessions to my son's ability. If you need some motivation to get fit Dan would be a great place to start.

I have trained with Dan for a couple of years now. He is incredibly knowledgeable in all aspects of fitness and recovery. He provided me with a training and dietary plan that made it much easier for me to reach my fitness goals. I would highly recommend his services.

I’ve been training with Dan for a few months now and I’m really enjoying training again.Dan is very knowledgeable across all areas of fitness and particularly boxing.I have a very busy schedule and Dan always does his best to accommodate sessions to suit me.Highly recommended.

Simply fantastic. Dan is a brilliant trainer and motivates me to work hard at every session and at home. Each session is fun, pushes me and is different so I don’t get bored! The boxing training is fantastic and leaves me buzzing all day. I would recommend to anyone.

Dan's not your ordinary personal trainer! He focuses on exercises and techniques that have been proven to work over many decades that will get you results.I've been doing boxing training with him as well as a complete beginner and his teaching style is easy to follow and he has the patience to correct you and help you get better- even if you box with the footwork of a mannequin like me! Just make sure you keep your hands in the guard or he will slap you on your ribs!

Great trainer - love the fact that Dan uses virtually no weights (bar some dumbbells and a few kettle bell exercises - oh and the Bulgaria bag! :).Dan's knowledge is such that he can vary the training with lots of different exercises so you don't get bored with the same routine, even now, we still do things I haven’t done before. He understands how you like to work, and what you require individually, and tailors the training accordingly whilst challenging you to do the things you should be doing to get in to shape and maintain it. I have been working with Dan for around 7 years and the last three have been remotely on zoom from the U.S. We usually train around 3 times a week and it’s worked great! I have seen many personal trainers over the years but Dan has the best knowledge and understanding as to how to get you achieving your goals.

I’ve been going to Dan since January this year.I wanted one on one training as opposed to going to a gym as I wasn’t confident at all and didn’t feel comfortable going to busy gyms.I absolutely hated working out of any kind.Since being with Dan I actually enjoy working out and look forward to my sessions.The sessions are really varied all the time so they are never boring, and he really knows his stuff.He genuinely cares about people’s health and fitness and tailors sessions for each individual.I am 100% happy with the service Dan provides and I wouldn’t even consider going elsewhere.Worth every penny ! I am feeling much fitter and stronger than when I started and also my confidence in exercising has boosted and my anxiety and depression has also improved massively.On top of all that Dan is a great guy which definitely helps !If you want a decent and down to earth trainer then he is your man.