True Fitness

Hayley is amazing! She has been working with my two children, who both play football, for several months. They absolutely love the sessions and are making excellent progression. Hayley is very passionate about what she does and makes the sessions fun and enjoyable. I cannot recommend Hayley highly enough!

Hayley really is the most down to earth and loveliest person, genuinely passionate about her coaching and in helping you. If you ever need any advice or help she is always there and gets back to you really quickly. If you would need any adjustments to your training programme she would happily do it for you, however mine has always been ideal and allows me to focus on pushing myself and progressing. I have been with Hayley for years through gyms and home workouts and she is always looking for you to push yourself. I really do feel like a different person, her coaching has changed my life and mindset and I cannot thank Hayley enough for all she has done! The best coaching I have ever received and the best investment! ❤️

Hayley was very friendly and welcoming immediately putting me, a first time visitor, at ease. She really listened to what I said and worked on the right areas to good effect. It was well worth my while booking an appointment with her and I will go again for another massage.

Hayley was excellent with sports massage. Really good pressure and really listened to my needs. In the past I've had therapists forget my requests and not give enough pressure so now I won't go anywhere else

My son has been having PT with Hayley for almost a year now. She tailors every session to suit his needs and abilities. Hayley is also very adaptable and has incorporated his love of football into their weekly sessions, particularly during the summer.She treats him with respect and encourages him to push himself out of his comfort zone to achieve higher levels of fitness, and I know he really enjoys this. She has worked with him to understand how exercise can help with all of his activities of daily living and considering he has balance and coordination issues he has improved greatly since training with Hayley. Cannot recommended Hayley enough she connects with the people she trains.

Hayley has been working with my two children for several months and it’s been brilliant for them, especially my son who struggles with balance and co-ordination. He looks forward to the sessions and is making good progress. Seeing how good Hayley was with the kids, I’ve also been having PT with Hayley myself for a couple of months, after no exercise for over 10 years, issues with my weight and health, and not knowing where to start. Again Hayley has been brilliant. We are building up slowly, she listens to me, and whilst I have a long way to go, I can already feel stronger more energy, and it’s had such a positive impact on my mental health. The gym where she works is small and friendly, which is a big help. I highly recommend Hayley for both kids and adults - particularly if you or your child face any challenges with fitness. And if I can do it, anyone can!

My sons been attending here under the guidance of Hayley for the last 3+ years.I do not have the right words to articulate just how amazing Hayley is. My son has autism so struggles with social interactions but he adores and trusts her and will not go anywhere else.She really is the best out there

Hayley has been working with our daughter for several months and we are absolutely delighted with the development she has made. Hayley totally understood the requirements that she needs as a goalkeeper and built a program to support her. We recommend Hayley to anyone with a nervous or shy child, she is patient and very supportive.