Gentle Somatic Yoga Classes
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- Friday4 pm–12 am
- Saturday12 am–3:30 pm
- SundayClosed
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
About the Business
Gentle Somatic Movement & Holistic Therapies – Enjoy Freedom of Movement with Lyn Gregory | We’re often asked by those new to somatics and Gentle Somatic Movement "What the difference is between Gentle Somatic Movement and 'regular' yoga?" At its essence, Gentle Somatic Movement is “exercise” for the brain. The Somatic Movements are designed to provide sensorimotor feedback to the brain. They help the brain to notice where muscles are…
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Hours
- Friday4 pm–12 am
- Saturday12 am–3:30 pm
- SundayClosed
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
Features
- Debit cards
- NFC mobile payments
- Credit cards
- Delivery
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Wi-Fi
- Dine-in
- Takeaway
- Alcohol
- Beer
- Free water refills
- Spirits
- Wine
- Seating
- Toilets
- Cosy
- Groups
- Accepts reservations
- Dogs allowed
- Casual
- Assistive hearing loop
- Outdoor seating
- Food
- Food at bar
- Live music
- Live performances
- Outside food allowed
- Quiz night
- Bar games
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Gentle Somatic Yoga Classes