MTR Performance Coaching

Mark has totally changed how I think about things and deals with everything in my life, it's been an absolute pleasure working with Mark he has made it so easy and enjoyable, I could not recommend enoughDavid cruttenden

Mark makes me feel so comfortable and relaxed right away right at beginning of hypnosis and is really compassionate in wanting to provide me a 5 star service. Mark is truly amazing and he is so down to earth and I really recommend Mark. He has made me feel strongly that I can achieve my own career goals and lifted the self doubts holding me back. Mark is very skilled in what he does. I have learnt alot from him in how to also use self hypnosis.Much appreciatedChris

A fantastic experience. I’ve had 3 sessions with Mark and after each one I became more and more positive and confident in myself. I’ve had general anxiety issues for a while now but can quite confidently say that this is not an issue now after the session I’ve had.

I recently attended hypnotherapy sessions with Mark before a holiday to cyprus with my family due to a fear of flying.Mark has absolutely changed my life for the better, I managed to fly with no drama’s what so ever & will now look forward to having many more family holidays abroad.Mark was very understanding and professional throughout the whole process & I would highly recommend him in the future.Thanks again Mark for everything.

There are no words to describe how Mark has supported me into reaching my better version and feel stronger and more confident in times that I lost my inner balance.I am not an easy person and I definitely do not open up easily to others. Mark did not give up or hesitate at all. He knows how to approach people and you will have no other choice but to let go and trust him, as that is what he is good at!He tells me that he is #teamemma but I'm happy to say that I'm #teammark all the way

I am approaching towards the end of my 8 sessions with Mark. I have learnt immensely more about myself. My low self esteem, the anxieties and also .. i was constantly finding faults in my marriage? I didn't realise i needed hypnotherapy and life coaching? It never crossed my mind? I am so thankful to have met Mark, i am truly so greatful. Mark tailored every session and got to the very bottom of my worries and how to manage and turn it all around. I learnt alot about marriage and relationships the different love languages.. being able to recognise and select words to improve our communication and find ways of doing things more effectively. Mark continuously recognises specific worries and stress playing on my daily conscious. 'The not being good enough'.. not being able to enjoy my home with my family.. or the desire to continue what I've always enjoyed doing in london; to host dinner parties and missing out on those socialising aspects of my life with juggling fulltime work and raising two young children.. a large scale renovation project over our shoulders as well as trying to spend time together too.. having sessions with Mark was the best decision i have made. On every session, I leave feeling so thankful so highly positive and my mind is alot less cluttered! I feel at ease with myself and almost like I'm forgiving myself. The hypnotherapy is definitely effective, even my husband has notice positive changes and a more assertive me!Thank you Mark for showing me a whole new way of thinking and improving so many different aspects of my life. I would highly highly recommend Mark!

For me, working with Mark has been a life altering experience. I'm not sure how I can totally express the gratitude that I feel for the help that Mark has been able to provide myself and my family. I was personally recommended, having seen first hand the positive changes that someone very close in my life had been able to make. I have been, and continue to be very grateful for the opportunity to work on myself, alongside someone with such a hugely positive outlook on life. Mark is knowledgeable, empowering and committed. I feel far more confident and able to manage the anxiety & stress that I was encountering before I started my coaching. Thankyou, for everything!

I have recently completed an 8 week course of weekly sessions with Mark and am happy to recommend him. My sessions were conducted remotely but I did not find this detrimental. Initially I was expecting hypnotherapy but that soon proved unsuitable for me. Mark, however, has an arsenal of other techniques to call upon and modified his approach to better meet my needs. I quickly felt comfortable with Mark and began to see improvements in the way I feel about myself. For example, one childhood experience has lowered my self-esteem for years. Mark has helped me to think of this in a more positive way and, as a consequence, my self-esteem has improved. Mark’s very positive and encouraging throughout and has equipped me to face future challenges on my own. I have previously tried counselling from other professionals but believe that my time with Mark has been more beneficial to me.