Spirit and Soul Sports Massage

I was off running because of an Achilles/heel injury. Evgenia did a deep sports massage of my calf's to loosen up tight muscles and I had a definite improvement and was able to start running again.Evgenia is a very skilled professional... my highest recommendation for anyone considering sports massage treatment!

Absolutely amazing sports massage and personal training sessions. Works me so hard, but I feel so much better after each session. So supportive and friendly. Highly recommend Evgenia

I’ve been having PT with Ev for the last 2 months and I can’t recommend her highly enough. Her friendly personality, patient approach and vast knowledge experience has already given me so much in the little time we’ve had. Looking forward to many more sessions.

Could not recommend Ev as a PT highly enough. She really knows her stuff her level of knowledge is impressive. She is professional but also super friendly and easy to get along with made me feel comfortable straight away as someone who was super anxious in the gym she has given me the confidence to be able to do things in the gym I never thought I would be able to do and as a result not only is my psychical health improving but also my mental health. I really can’t Thank her enough for that . She always goes above and beyond for her clients 10/10

I wanted to build structure in my gym visits but with having previous injuries and ongoing issues. I also wanted to build my strength and improve my overall health but always kind of stuck with what I knew. Being over 50 and carrying extra weight doesn’t help either. When trying to decide on a PT I knew Evgenia was the one for me to help me with all her knowledge in training, exercise, sports therapy and massage. When speaking with Evgenia on the phone before fully committing, I knew I had made the right choice. I am now heading to my 6th and last session with Evgenia and I will miss it. Evgenia is friendly, easy to get along with and has a quirky nature. Very knowledgeable and has helped me so much and I will miss our sessions. She has worked me hard but we have also had a laugh at the same time. I know now that I can actually do more strength wise than I thought I could and now feel more comfortable in the functional area of the gym and have goals to work to now. If you have any previous or ongoing injuries, feel nervous or like you don’t belong in a gym setting then Evgenia is the one for you. Look forward to hopefully booking more sessions with you. Until then I will just have to come to your stretch class when I can.