Luiza Kirk

Luiza is my absolute favourite qi gong teacher. I feel completely at ease in her classes - she teaches the forms in a way that allows for room for self-expression and modifications based on how you're feeling in the moment, encouraging people to follow their own body's rhythm and needs. Luiza so naturally invites in a curiosity and playfulness to the practice which so supports finding the energy and intention of the qigong forms, rather than just striving for the technical movement or perfect alignment. Her warmth radiates through the computer screen and I always leave her classes feeling that I got exactly what I needed.

Lovely vibe. Delightful teacher. You won't regret a session here. Love that we did it outside too !