Body Fresh Fitness

I joined body fresh fitness 4 months ago and have seen improvement in body weight, body tone, mood, fitness and overall health.I highly recommend body fresh fitness. I feel the team have really something special when it comes to personal fitness and performanceFrom the start of me joining, i was not very confident in my ability to train, andmy confidence, mood and personality have improved massively. I want to become a much fitter and healthier person and I hope to continue my goals through body fresh fitness. I believe in this an exceptional gym and all the people who run it, and i am so pleased we found somewhere where we belong.I recommend anyone who is feeling down about their weight, overall energy levels and anyone who is willing to change, to sign up to the gym. I used to be in great shape in my early 20s and I hope to get to that level once again.Everyone at the gym, as well as the PTs are very welcoming and vocal. You will feel at ease from your first session and you will feel a big sense of community also. I hope to be part of this community for a long long time.

Joined body fresh 5 weeks ago and so glad I did. Have struggled finding a class that fits with busy work, mum, life balance. Body fresh ticks all the boxes. Have been able to attend 5 classes a week each morning best way to start the day. Varied exercises in each class so no boredom here, really welcoming and friendly team. All different abilities welcome and I feel fitter stronger and leaner already looking forward to the next 5 weeks! Thank you body fresh

I joined the Body Fresh family at the end of January 2022 wanting to lose the weight I gained whilst pregnant with my son. My confidence was rock bottom and my energy levels were at an all time low and I knew I needed to make a change.Mike and Matt were so helpful and supportive helping me get back into fitness, always at the end of the phone encouraging me to come to classes. All of the PTs are really friendly and really push and guide you throughout the workouts, encouraging you to push your limits and help you with your form too. I would never be at the level I am at now without all of their support.Since joining, I’ve lost 23 pounds and 7 inches overall and my energy levels and overall mood have massively improved.Not only are the PTs amazing, the other members are so friendly and always make you feel like you’re part of the family and I’ve made some greatfriends since joining.If you’re looking to get back into shape and to improve your overall mental health and mood, I couldn’t recommend Body Fresh Fitness enough.

Excellent variation of equipment with a range of different classes offered. The staff are all incredibly open and supportive and the other gym users feel like part of a community. Membership prices are incredibly good given the wide range of resources you get, including access to the Bodyfresh app with workouts and diet plans, free attendance for classes, weekly workout competitions and much more.

Bodyfreshfitness is a world class facility that suites all sorts of training styles. Matt, Mike, and their team have done an incredible job at supplying a facility that is a pleasure to train in. Body fresh is a gym where you are treated like family from the moment you step through those doors, everyone is made to feel incredibly welcome and part of the ever growing community that they have built!

I have been at Body Fresh for less than a year. It is a great place to train, I love having the outside space to work in. It has a great friendly, community atmosphere. Everyone supports and encourages each other. The coaches are knowledgeable and are great at ensuring technique is on point and then pushing you that extra bit! I would highly recommend training here.

I love the vibe at body fresh fitness,Matt and mike the whole team is great, really help you Understand everything from nutrition, exercises, stretches and the importance of sleep, water intake etc, the classes are just the right amount of insanity,When I started at body fresh fitness I had been out of the game for a few years, I was really worried about injuries especially to my back but I can safely say they have been great, helped me work into to it all at my own place and now I’m feeling stronger they are really great at pushing to help me achieve my goal,I love that they incorporate stretching before and after each of their workouts,I also love that it’s a smaller gym, this means the team really get to know you and your limitations, all the other people that come along to the gym & classes are super friendly too!Highly recommend!!

A very friendly and welcoming studio for 1-1 personal training and group sessions to get fit. I have trained with Matt and he is brilliant!! with his knowledge and skills that he passes on to his clients. I would highly recommend!!

Mike & Matt at Body Fresh Fitness are such AMAZING trainers. These two go above and beyond to help you achieve your goals. They are both super nice and take an interest in YOU no matter what fitness level you are at. The classes are fun, as there is always good banter with the fellow members and the trainers. You will never leave the class disappointed, you will never do the same class twice and you will see results no question. Such a nice friendly vibe as soon as you walk through the doors.AMAZING GYM, AMAZING WORKOUTS, would highly recommend.