Get Body Confident Personal Trainer Cambridge

The great thing about Stephen is he is always cheerful and encouraging but doesn’t let you get away with not doing your absolute best. Before going to Stephen I hated gym workouts as I found them boring. Now I enjoy working out and pushing myself because he keeps the routines fresh and consistently moves the goals. He also makes me laugh -a real bonus.

Training with Stephen is awesome!Before starting training I wasn't happy with my body confidence but I was too nervous about going to the gym on my own. Stephen was great at putting me at ease with different exercises and this training environment allowed me to push myself and learn things I would never have been able to do on my own. While training with him I was off for a period of time due to being ill with a virus, I was nervous about coming back to sessions after recovering but he coached me through that and got me up to being stronger than before in what felt like no time! The consistency of having weekly sessions has really helped build my knowledge, ability and confidence when exercising and weight lifting. A particular highlight being the first time I successfully did pull ups, which I never imagined I could do when I started!If you're thinking about signing up with Stephen, I'd say 100% do it! If I hadn't I'd still be unhappy with my body and scared of the gym instead the body/ self confidence and new skills I have gained since training with him are huge! He's an awesome and understanding coach who genuinely cares about his clients!

I would highly recommend Steven and his services, he is great and has helped me a huge amount.My reason for working with Steven was that I was overweight and had a terrible relationship with food! I was at a position where I felt the need to take action otherwise I would have just got heavier and unhealthier and it would have been even more difficult to do something about it.I had virtually never used gyms and so the idea of doing this alone and in public was intimidating. My first few sessions with Steven really put me at ease. He is a really encouraging and positive guy and his personal gym in his garage had all the space and equipment that I could need.Steven’s coaching has helped me a huge amount. I have lost 10kg, I am stronger, I have more energy and I have a lot more understanding of what is required to maintain a healthy lifestyle. Steven has also given me great advice on diet and nutrition which has opened my eyes a huge amount and led to me making much better choices when it comes to food.If you are looking for a trainer I couldn’t recommend Steve highly enough. He is positive, friendly, supportive, sets realistic goals and his methods have absolutely worked for me.

Working out with Steve has been a game changer. I was a total beginner and within four months of working together, he helped me to develop consistent gym routine, confidence and good eating habits, which resulted in 3kg of gains! I never looked and felt better. Highly recommend.

I've used Steve for over year now to help keep me on track. I run a business that really kicked off (in a good way) a while ago and I just found that I couldn't get myself to exercise as much as I used to anymore due to time constraints. Checking in with Steve and having him give me endless tips on diet/workouts and overall wellbeing has been invaluable to me. He is also super positive and lifts me out of a bad mood as soon as we start talking! I'd 100% recommend him to anyone, it's literally life changing.

Before coming to see Stephen I was struggling to lose weight and to motivate myself. I was a member of a gym, but never went. My eating habits were not great and I was feeling knackered all the time - I said, I've had enough of it!So far Stephen has been phenomenal. I am consistent with training, more confident and my posture started to improved in just a few weeks. Without his help I would have probably stopped again by now. I would highly recommend any busy gentlemen looking to re-focus again on their health and get in shape. Stephen has been a massive help!

Before working with Steve I was wanting to improve my fitness and be consistent with it but could not seem to motivate myself. I have been seriously ill in the past and had irrational fears around causing myself injury so found excuses to not work out.Steve helped me remind myself of what I’m capable of and that in turn drove me to really start regaining my fitness.After a couple of months at a consistent level Steve was really supportive over my desire to go it alone and be accountable for myself and my motivation. I am now consistently working out 4/5 times a week and enjoying my life more because of it.

I’ve been working out consistently for around 6 years and worked with my fair share of coaches during this time.Steve is amongst the best!He is committed to my progression, holds me accountable and goes to great lengths to make sure I feel supported during my workouts.It’s been a great experience to work alongside a coach who is both knowledgeable and committed to my progress.Whether you are a beginner or a seasoned gym goer I would totally recommend working with Steve.

Steve has been coaching us for almost 3 years now. We started during covid. He helped us massively to keep in shape during that time as we go to gym or out at times. After Covid we wanted to keep our sessions even though we could go to gym. he supports us with programmes in gym as well as home workout. It helped us to stay consistent, learn more about our body and explore movements that we never knew and kept us motivated with always checkins. Definitely recommend him as a coach and personal trainer :)

Stephen is an absolutely fantastic personal trainer. I'm no athlete and had never done weights before but in the 6 months I've been working with Stephen I've gained 3cm on the arms and 6cm on the chest with a shrinking waist. He is super encouraging and knows a huge range of different ways to get you motivated and doing stuff. If you're on the fence, go for it, you won't regret it.