Jay Claire Fitness

I’ve had the pleasure of working with Jay for the past 5 months. She came highly recommended by a good friend and after many months of putting it off I finally got in contact.Coming into this I was in a really bad place, after years of crash diets and continually gaining weight I was apprehensive if this would ‘work.’ But, after our initial chat (2 hours, she really takes the time to get to know her clients) I was confident and comfortable in knowing that she would help me in whatever way necessary. Not only diet and exercise but, managing stress and sleep.Fast forward 5 months I have the confidence to walk into a gym (on my own) and complete a workout without thinking ‘oh they’re looking at me.’ This is major for me, it was the one thing I never thought I would be able to do.I’ve lost weight but, that’s no longer my priority instead its getting strong and smashing my goals. Again a mindset I never thought I would have, it amazes me and makes me proud.Most importantly I have started ‘allowing’ friends and family to have/take pictures of me. Its makes me sad thinking about how many memories I may forget because I hated the way I looked and felt.Jay is consistent. She is reliable, trustworthy, and supportive. She will help you build the tools you need in order to be you most confident self.I won’t lie this journey will be tough at times but, I can safely say my only regret is that I didn’t start training with Jay sooner!

Jay is an absolute dream to work with! My husband and I have been working with her virtually since around this time last year and having such a skilled and knowledgable PT on the other end of a phone has been invaluable. She’s created some brilliant workout programs for us and checked in with us on a video call every week, which has seriously helped both of us remain accountable and stick to our plans.Wanting to be more functionally strong was always my main goal and Jay has helped me SO MUCH with that goal already! My physique is more defined and my clothes fit better as well, which has certainly been a bonus! I really love being and feeling stronger so it’s really motivated me to keep going and progressing even further!I would highly recommend Jay to anyone at any stage in their fitness/gym journey - whether you’re just starting out, need a bit of a refresher because you’re coming back to things after time away (as I was), or really looking to push the boat out and go hard for gains and progress to the next level!

Choosing to train with Jay is a decision you won't look back on.I first started training with Jay because my upcoming wedding. I wanted to look good and knew that I was not getting anywhere with the gym. The results were staggering, being commented on by many different people close to me. I have remained her client subsequent to this for the pure desire to keep growing my fitness goals and achievements. Jay has adapted to my needs throughout.Her likable, friendly and understanding nature delivered training that reflected my needs. I have never missed a session by choice. We have always worked on what I needed, and what I wanted. The results are measurable and clear, and Jay will reflect the commitment you are able to give without demanding or judging you.Jay is not only highly professional and deeply skilled but someone who cares about her clients and there goals. She will push you but more importantly make you want to be pushed.I would recommend her to anyone who feels intimidated, nervous or that the gym is not for then. She will find ways that meet whatever needs you have physical or mental.Her support and expertise should not be passed up.

I've been working with Jay for almost a year now and have seen a huge increase in my strength and fitness levels. She's amazing.I was so nervous about starting in the gym and I put off signing up for a really long time, but Jay gave me the confidence I needed. I couldn't do a single push up before and now I'm lifting things I never thought I could. The impact on my fitness, body and mental health have been huge.The best part is it's genuinely like training with a best friend, she's so supportive but also drives you to push yourself and work hard, plus we have a great natter between sets.She also takes the time to explain the science behind everything you do and why she recommends it, which I really appreciate. Plus the added diet and sleep support were super helpful.I would honestly recommend her to everyone - stop waiting. It's the best thing you'll ever do for yourself!

Jay is a fantastic trainer who tailors every session according to personal fitness goals and motivations. I started training with Jay in January, and I have already gained huge levels of confidence in the gym as well as reaching several of my nutrition, fitness and weight goals. I can't recommend Jay enough!

I’ve worked with Jay for the last 12 weeks and the support and guidance has been unbelievable. I’ve been able to reach my goals and set new ones within 3 months after trying to do it on my own and failingHighly recommend anyone out there looking to become fitter, healthier & more confident. Shes always on hand for any questions and queries so great when starting out.

Jay's knowledge and guidance have been instrumental in my attempt to bulk up. Her tailored workouts and attention to detail have helped me achieve a level of muscle growth I never thought possible. If you've struggled with putting on muscle in the past and want a trainer who can make hard work feel like play, Jay is the one to go to!

Had the pleasure of training with Jay this year and cant reccomend her enough. So supportive and encouraging and showed me that I could achieve so much more than I ever expected. She takes all the intimidation out of the gym and just makes it a fun and rewarding experience.

My journey with Jay started in April and so far it’s been amazing. Jay has been brilliant in working with my needs and provides me with the help to meet my goals. Her detailed approach to my fitness programme and being able to adapt the plan quickly has exceeded my expectations. Jay is always available when needed, responds to messages quickly and is really good in making you feel motivated. I would say that I needed a personal trainer that is very patient, approachable and friendly and Jay is all of those and more. I’ve seen great progress in terms of weightloss, strength and general fitness. I look forward to every session with her, I can’t recommend Jay enough!