Jodie Martin Online Coaching

Everybody needs a Jodie! Jodie has helped me find who I am again. She has physically and mentally rebuilt me through professionalism and friendship. A year ago in December I had to have a bigger than expected knee operation (when she was already rehabilitating me from a previous one) and Jodie was there to listen to my struggles and rehabilitate my injuries. This included combining knee rehab as well as shoulder rehab in all of my sessions ( 2 months after my knee operation as I had to undertake surgery on my sterno-clavicular joint so complex only one surgeon in UK can perform it). Every workout is tailored to my needs and goals and although she works you hard, she will always make you smile and laugh. Recently we have been doing online training sessions (because of COVID) which are just as amazing as the sessions in the gym. Jodie will always be around to encourage and help you establish healthy eating habits too without the judgement if you slip up like I’ve found with some previous trainers. If you want a knowledgable, professional but friendly personal trainer for any goal Jodie is your girl.

Signed up for Jodies lockdown fitness challenge last November after seeing the results my partner had from PT sessions with Jodie.Since the first fitness challenge there's been a real improvement in my physical and mental health, especially with the added routine of a daily workout. In the first lockdown I'd got so out of shape I was worried about being too unfit and demotivated for something like this but Jodie provides adaptations which have helped me to continuously improve my fitness and push myself in the subsequent fitness challenges.

If your looking for someone to sort your posture out, get you in to shape and give you a kick up the arse, Jodie’s the person for the job! I trained with Jodie for around 2 years and never once came out of a session without a smile! She’s funny, personable and most importantly, she can tailor any session to help you achieve your goals. I can’t recommend Jodie enough!

I was always intimidated by the idea of fitness with a personal trainer before I got in touch with Jodie. She is positive, understanding, non-judgmental, compassionate and extremely capable!Through training with her, I have learned the value of my own health, how to push my body and my mind, and how to train efficiently with a clearer understanding of how it all works.She’s always made me feel like I can do it! She has guided me through all the ups and downs by listening to me and responding to my needs.. And have a laugh as well! Amazing. I recommend (and have recommended..) training with Jodie to anyone who wants to take their fitness to the next level for long term health.

I started my personal training sessions with Jodie before having a major operation to help with my recovery. I truly believe she prepared me both physically & mentally, so much so, I couldn't wait to get back to training with her. She certainly knows her stuff & can vouch from my own experience, she can get anyone to their own personal goals. ( I never thought I had it in me) A strong. confident. bubbly girl that makes every session count as well as fun...

I’ve trained with a few trainers but none of them made me feel as comfortable and at ease as Jodie. Jodie is highly knowledgeable and professional and really motivates you to stay focused on your goals and will set you up with a realistic plan tailored specifically to your needs. After 6 weeks of training with Jodie, I lost weight, toned up and built up incredible strength.

Jodie was my PT for a year before I moved away, she was fantastic. I had an ACL injury as well as chronic back issues and she helped me prepare for ACL surgery and helped me tone up for my wedding (I lost 11cm off my waist!!). We always went at a pace that I was comfortable with, but she pushed me to reach my goals. Her workout plans and nutritional advice were super useful and she was also lots of fun during the sessions which made them go much faster! I would thoroughly recommend Jodie for anybody looking to gain strength, lose weight and particularly those with sports injuries such as an ACL tear as she tailored my workouts accordingly.

After thinking about getting a personal trainer for a while. I noticed Jodie as she stood out from other PT’s due to the fact that she always had a smile on her face. Jodie is very approachable, knowledgeable, professional and extremely interested in my own thoughts and feelings about exercise, which she uses to push me further. This isn’t just a job, this is her passion which automatically changes your own mindset. By taking one to one sessions I have now expanded my own knowledge of fitness and surpassed my own goals. The best personal trainer would definitely recommend.

I have been training with Jodie for over a year now. I can't recommend her highly enough. In my job I do a lot of lifting and so we worked on improving strength in those muscles and now my job is a lot easier ! I used to come home with back pain but I don't any more. I also thought I wouldn't be able to run anymore as I sustained plantar fasciitis but after some targeted exercises I was back running again thanks to Jodie. She is not only a fantastic PT but also a bit of a counsellor and she has supported me mentally as well as physically to achieve my goals. During lockdown we did online sessions which were just as effective as sessions in the gym, I really felt like I was really working hard and my strength and ability improved. The Instagram work out sessions were also a life saver in terms of staying healthy and well during lock down when the gyms are closed. The best decision I ever made was to start training with Jodie, I am so happy with the way I look and feel now and it is thanks to her.

Jodie is such a fantastic PT. Really thoughtful, personalised workouts and diets and super motivation. I have never been bored with Jodie's workouts as they are always different. She taught me a lot of fantastic basic skills" and helped me get my strength back after an injury. I always looked forward to our sessions and would recommend her to anyone without any hesitation