Made to Move Sheffield

I have started a run of a few sessions with Rory, and his expertise is very evident, but he is also very good at explaining the logic and the reasoning, and encourages you to keep at it. I am sure the results will follow, and be worth it!

After struggling with lower back pain I decided to go get it sorted. I found Made to move online and got in contact with them. Rory managed to fit me in on the day for a sports massage massage which was brilliant. A few days on and I already feel instant relief from the pain I had been suffering with. Rory also provided me with a list of exercises to complete and also put in extra for another pain i’ve been suffering with (plantar fasciitis). Would highly recommend, looking forward to my next appointment.

Highly recommended. My first time here due to my groin pain (running) and definitely will come again in the future. Good first session with Rory. Feeling a lot better now and able to start running again. Thank you very much!

I had a sports massage from Dom Lamb which was really good felt great after and was ready to train the next day. Not only that he gave me some exercises to do to help with my training. Will definitely go again and this will be a regular part of my recovery between sessions.

Injured my back in the gym, was in a lot of pain and had to stop training. Rory treated my back and within a day the pain was gone. He gave me a plan to get back into the gym and rehab/ mobility exercises to prevent further injuries. First visit to physio and I won’t be going anywhere else!

Someone recommended Made to Move & I wasn’t disappointed. Been struggling with an Achilles injury & have found Rory extremely knowledgable & more importantly. Very personable. The treatment & service I have received has been first class.

The team at Made to Move have been amazing they have listened to my concerns and worked with me to reach many of the progress/goals that I have made.I have a bilateral ACL rupture, with no surgery.With in a few weeks of working with Made to Move I was able to progress from using a walker to crunches.They have been helping me strengthen my legs so that I can stand on my own for longer, walk for a distance with out aid, I have been managing to do stairs and been able to get up off the floor.Well these may seem like small steps, the progress I have made in 4 weeks of seen them has been very noticeable to my friends and family.The work they have done with me, has made a difference in my life. I have been able to go out and spend time doing some of the thing i like.This has also allowed me to cope better with everyday life and the tasks that come with it. They have tailored my treatment to me to ensure the best outcome and progress. They have provided exercises to guide to use at home for each step of my rehabilitation.Really couldn't recommend them enough, they have been great to work.

Rory was welcoming, personable and explained the issues with my pain and lack of mobility in my hip clearly and simply for me to understand. We did some functional tests in the gym which where my lack of mobility was plain to see! He explained how, with a few adjustments, I could reduce pain and stiffness and improve form and range of motion in the gym. He then assessed the muscles around my hip in a treatment room before loosening them out with a massage. I left with a exercise plan to do at home/in the gym before our follow up session.All in all, a very thorough and informative assessment!

Very pleased with the service I received, Rory explained why I was experiencing tendon pain and how we could resolve it and I left with a full recovery plan. I haven’t been able to run pain free before and I’m looking forward to that and I feel confident it will happen. I would definitely return to Made to Move in the future.

Prior to coming to Rory, I was struggling to get past a hip injury and lost a lot of confidence and became of making it worse with exercise but with help from Rory including injury assessment and exercises my pain has gone and I am definitely getting my strength back giving me confidence now that I can exercise comfortable without risking injury/making anything worse.As well as helping me recover and rehab my injury Rory has also planned my training (both strength, prehab, mobility and running plan) for my upcoming marathon. He is always happy to answer any questions and provide additional help as and when needed. So far my marathon plan and Rory’s positive attitude has really helped me keep on track, and given me confidence I am doing the right thing.The combination of sports massages, injury assessment and training plans at ‘Made to Move’ means that I am back to enjoying exercise without the fear of injury or pain.I would definitely recommend Rory to my friends and family!