Sharon Stiles Hypnotherapy, CBT and NLP

I deliberated for several months before attending Sharon's hypnotherapy to help me overcome my anxiety of flying .All my fears were quickly dissolved , her detailed explanation and talking me through the process I was soon at ease.It was a life changing session and I had the best flight to Gran Canaria ever.If you have any anxiety or fears go see Sharon you won't regret it.

I had reason to ask Sharon for some help as I had some exams coming up and have always felt less confident and nervous when approaching exams. With the help of some breathing exercises and some hypnotherapy, both of which greatly helped, when the exam time came round I felt in control and passed. The time spent with Sharon was extremely valuable

Sharon tunes in to exactly what your needs are and is a fantastic hypnotherapist (as well as being a lovely person). I would recommend her without hesitation.

I'm completely new to hypnotherapy, and after I had my past life regression session with Sharon, I feel like I made the right choice choosing her. She is very helpful, kind and professional.

I met Sharon in 2015 when I wanted help with caffiene reduction and to stop caffiene intake. I stopped immediately after the first session of hypnotherapy as she gave me the mental tools to help deal with the cravings.I returned to her this year, 2023, to help me deal with overwhelming depression. We've only had a couple of sessions and she's helped me examine a few key moments in my early years to try to overcome difficult feelings. It worked wonders and the very difficult cycle of intrusive thoughts have disappeared. It's been life changing already.I've tried talking therapy, CBT, anti depressants, (which I'm still on) I can categorically say that hypnotherapy has been the most beneficial by far.I would recommend anyone to speak to Sharon for hypnotherapy sessions, to better understand themselves and for self healing. She's an excellent listener, very good at explaining things and explaining the techniques she uses. She's worked wonders for me.

Sharon was very helpful, kind and compassionate in helping me with my anxiety. She taught me coping mechanisms to calm myself in difficult situations that have helped me hugely.

A hypnotherapy session with Sharon was simply life changing. I walked in a sceptic (strong back ground in science, never been into 'fluffy' stuff). Let me tell you, because of the incredible results after just one session, in hindsight, I would have happily have paid 5X the amount. I've never experienced anything like this before and if you're stuck with a problem, my advice would be to book in straight away. The results are fast and they stick. I am a complete convert and would thoroughly recommend Sharon without hesitation. The best way to describe it is, like someone helping you fully explore your mind and subconscious, helping you to discover what is really there and then providing you with the tools to regain control over that part of your mind. So yeah, 5 stars all day, no brainer.

I was not expecting that! I have to admit although I had heard such positive feedback about Sharon, I was still certain that it wouldn't work on me. Within minutes of my session I was feeling more relaxed than I had been in years! I can not praise Sharon enough, I have spoken about my experience with anyone that will listen! I can't believe the amount that we covered in just one session and the extra help and tools Sharon has given me afterwards. I plan on booking another session with Sharon very soon.

Sharon is an excellent therapist and I'm frankly amazed at what profound benefits I got from only one session with her. I visited Sharon to help me with my crippling fear of flying as I had my first long haul flight coming up. I was so scared to even seek help that I left it until the very last minute, I emailed Sharon the weekend before I was due to fly - nevertheless, Sharon replied to my email right away and fit me in for a session. She explained clearly what to expect from the session, as well as how hypnotherapy works. She started with teaching me practical self-help techniques to help me if I feel anxious. After that we had the hypnosis part of the session which was an incredible experience. I felt safe and in control the whole time. A few days after I went on my trip overseas and I had almost zero anxiety flying. I've had 4 other flights since and I've not had any panic in any of them - incredible. Thank you Sharon for your help, you changed my life!

Sharon was really friendly and easy to speak to. We only had 1 session together and I could feel the benefits almost instantly.