Deaville Yoga

Heather is a wonderful teacher with a holistic approach to wellbeing. She puts a lot of effort into making her retreats special and cooks delicious food. I highly recommend her classes and retreats, regardless of your fitness level or goals, she will give you adaptations based on your needs!

Heathers classes are relaxed, friendly, safe and informal - making everyone no matter how‘experienced’ to feel welcome and included.Heather is very passionate and knowledgeable about yoga, how the body works and aromatherapy - she communicates effectively, providing a very informative setting for learning and practising yoga.Heather is observant and where appropriate quickly adapts moves/swops poses to support individuals to work on the same area of the body as the rest of the group, within the remit of their individual body - developing and improve at their own pace.Essentially Heather is an inspiring teacher and every session leaves me feeling stretched, relaxed and nurtured. I’d recommend her classes to everyone.

I attend Heathers classes on a Monday evening, and what a way to get me through that first day of the week. I really look forward to Heathers classes because not only do I find I get the benefits of what I love about the practise of yoga but Heather will always always make me smile during the class. The mindfulness she teaches during the class, the knowledge she brings as well as the thought that goes into the music creating the perfect ambience and even the beautiful pieces of inspirational words used at the end of class make Heathers class a class not to miss.

I have been attending Heather's yoga classes for a while now. I have always been impressed with the verity of each lesson so I don't get bored, and I enjoy the welcoming inclusive environment.I feel I've had a perfect balance of exercise and relaxation at the end of each lesson

Deaville Yoga - SaltdeanWhen I moved to the lovely Saltdean, I was keen to find a local yoga class and chanced upon Deaville Yoga and have never looked back since. Heather is not only an incredible yoga teacher but also an authentic, fun and lovely human who exudes warmth, generosity and kindness. Each of our weekly classes are different and Heather tailors her content to ensure everyone has the best experience and leaves with a holistic and cathartic class. If you’re looking for a fabulous local yoga class Heather is definitely your lady.

I really enjoy my yoga sessions with heather. No week is the same. Heather is so caring and funny. She is attentive to the individual needs of people in her class. I always feel looked after and restored after her class.

Having never done Yoga pre pregnancy I was a bit sceptical on whether I would enjoy it. How I was wrong! I've been to Heather's pregnancy yoga and now attend her mum and baby class. Both classes have been really beneficial to my baby and I, and Heather is just the most lovely, enthusiastic and welcoming lady who makes every class a real joy to be a part of. I thoroughly recommend!

I highly recommend Heather's yoga classes, they are something I look forward to all week and I always get out-of them exactly what I need, even if I didn't know what that was at the start of the class!Heather really tailors each class and manages to make it both challenging and fun each week - something I have struggled to find the balance of with other instructors.

I feel very grateful to be part of the special space that Heather creates in each of her classes. It has been invaluable in enabling me a space and time completely dedicated to myself and to practise some self care. It's been such a nurturing and beautiful practice, it feels integral to my well being to be honest. ☺️ Heather is brilliant, informative and intuitive, thoughtful and caring with every last detail thought of. A beautiful, magical space ✨️ can you do it every day please?