CG Fitness Body and Mind
9 Reviews
- Friday8.00 am–7.30 pm
- Saturday8.00 am–7.30 pm
- SundayClosed
- Monday8.00 am–7.30 pm
- Tuesday8.00 am–7.30 pm
- Wednesday8.00 am–7.30 am
- Thursday8.00 am–7.30 pm
About the Business
Claire Gray Holistic Health | Acupuncture Carlisle | The Health Studio, Moryn House, Dalston, The Square, Carlisle CA5 7PH, UK | Claire Gray Holistic Health, Acupuncture therapist, Qigong and Fitness instructor based in Dalston and Carlisle, Cumbria, and online on Zoom. Wellness retreats, workshops, individual and group classes based on techniques which improve your physical and mental health.
Contacts
Website
Call Us
+447795036090
Moryn House, Dalston, Carlisle CA5 7PH
Hours
- Friday8.00 am–7.30 pm
- Saturday8.00 am–7.30 pm
- SundayClosed
- Monday8.00 am–7.30 pm
- Tuesday8.00 am–7.30 pm
- Wednesday8.00 am–7.30 am
- Thursday8.00 am–7.30 pm
Features
- Wheelchair-accessible car park
- Toilets
- Accepts new patients
Recommended Reviews
Joanne Gibbons
09.03.2024
CG Fitness Body and Mind
I started pt’s with Claire last August and I’v honestly never looked back… I was suffering really bad with my mental health and my sessions with Claire have brought me back from a dark place, I feel so much stronger mentally and physically and claire pushes me to try new things all the time.Claire is everything you could want from a personal trainer… she is very professional, but with a kind and caring side and she always has a listening ear.
Claire Unwin
27.02.2024
CG Fitness Body and Mind
Claire is a truely holistic practitioner. You can go to see her about anything - breathing problems, MSK pain, inflamation, fatigue and she has a range of skills/knowledge and therapies to help.Claire is friendly and approachable, and her studio is wheelchair accessible too :-)
Glenda Furniss
24.02.2024
CG Fitness Body and Mind
The monthly Qigong group brings joy and mobility to an aged bones after a day in the garden. Claire is thoughtful and shares her knowledge of health and well being in a kind considerate way.
Chris McDonald
29.12.2023
CG Fitness Body and Mind
Claire's level of explanation in yoga/Pilates is streets ahead of anything else I have come across. Classes are varied and she is extremely knowledgeable across a wide range of health and wellbeing techniques. I feel more flexible now than I did 20 years ago and am convinced that Claire's body conditioning has helped to keep me mobile and relatively injury free.
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Moryn House, Dalston, Carlisle CA5 7PH
CG Fitness Body and Mind