Central London Tai Chi & Qigong

The classes are a really nice remedy for daily stresses. The hall's lovely and spacious, and there's tea. The teacher and students are a relaxed bunch, so quite a nice gentle atmosphere.

Great, friendly classes make it easy to learn and benefit from Qigong and Tai Chi practices. I've learnt about alignments and body mechanics which helps avoid injury. David teaches a range of qigong 'sets' to help us develop sensitivity to what's going on in my body and how to release tensions and blockages. This has proved invaluable to me with a history of back injuries.Tai chi is taught in various guises as simple movements, energy movements, martial applications and as a mediative practice.David avoids the mumbo-jumbo and makes tai chi accessible and easy to practice every day.