KISM Fitness

Zoe has been an absolutely fantastic personal trainer. My weekly sessions have helped me gently return to exercise after a couple years of idle movement due to pandemic/lockdown. I let my health go, increased weight and decreased movement and exercise.Zoe’s encouragement and positivity have helped lift me out of my self-negative image. She praises each small achievement and has built my self-confidence, strength and stamina gently, but with consistency. I look forward to and thoroughly enjoy each session. Moreover, I can see myself improve each week.

Zoe is super friendly, positive and energetic. She ensures the sessions are tailored to your level and ability, constantly monitoring form and technique. I'd highly recommend her to anyone regardless of fitness level!

Zoe is super meticulous about correct form. She works at your pace and knows just how hard to push your boundaries. I would totally recommend her.

Zoe has proved to be an excellent trainer. She set me a personal scheme, taking in to account my age and level of fitness, then showed me how to do some of the exercises on line and encouraged me throughout. I have now progressed to including more strength exercises. Highly recommend her to get you on the road to fitness.