SoCo Therapies

I booked an appointment with James the sports therapist for my ongoing knee pain.I found the session informative and actually fun.I had been worried about my knee for a while so it was a great relief to have more information about what was causing the pain and finding solutions to fix it.James has also set up an exercise/stretching plan for me between sessions which is super helpful and will get my body back in balance and working pain-free again.100% recommend!

I have had a few sessions with Tanya now and she has been brilliant. Her techniques of practice have been extremely effective on someone like myself. She has helped/helping me compartmentalise my thoughts, emotions and experiences. Since being with Tanya, I feel like I am on a journey of finding my core self and slowly becoming more self aware.For quite awhile now I have been struggling with a sense of loss, fear and feeling overwhelmed with my own emotions -which I am now starting to feel hopeful and optimistic about.Tanya introduced me to the EFT technique which I have been using on a near daily basis. Using EFT have also been extremely effective when I find my thoughts start to spin and I feel fear and anxiety creeping up on me.Being able to talk to someone, lay any traumas or past experiences out in the table, allowing yourself to be vulnerable knowing that there is no judgement, only objective, is wonderful. Tanya creates a safe environment where you can laugh or cry as much as it is needed.I have been to a fair few therapists however I have come to really resonate with how Tanya operates and I feel extremely blessed to be working with her.Thankyou so much Tanya. What you do is priceless.

Jayde and her team have managed to helpMe back to full movement without pain.I’ve been to Soco for different injury’s and each time jayde has managed to fix the problem quickly and the physio is also greatRecommended!Thanks

I initially visited Jayde for a bad back, which had gone into a spasm. She treated that within a few weeks & I have had monthly check-in since.

If you're looking for sports massage in Bournemouth, I cannot recommend SoCo Therapies enough. Really amazing service, reasonably priced and always my go-to when I have tight muscles or a niggle from training.

sock Therapies is a great place to help with your self-care. In addition, I strongly recommend Silvia. She is an amazing professional. I tried both her acupuncture and shiatsu services and loved them. I always feel welcome and after all the treatments

I've had 2 pregnancy massages with Silvia and both times I've felt very well cared for. It was both relaxing and functional, identifying and working on particular issues. I will be back, even after baby!Overall location is very convenient and interior is clean, tidy and welcoming. Very happy to have found them.

I am in my early 70s and still playing football and cricket and I put this down to Jayde as she helps keep me moving and sorts out any injuries I get. I have recommended her to a few of my friends and they have all been pleased with the results of their treatment by Jayde. Thanks Jayde

Jayde has helped me with a number of ailments for some time, as and when they have arisen. I'm in a physical job, so it's important for me to stay mobile. She is always helpful with advice, even visiting me at home when I was in too much pain to travel. Jayde's absolute priority is the wellbeing of her clients.Most recently Jayde recommended I see James for a pelvic issue and between them I have received treatment and been given exercises which have enabled me now to walk without pain.I thoroughly recommend SoCo Therapies for their knowledge, their caring, honest approach to treatment and for their professionalism.Update....I have just had a foot care assessment with Emily. She was very knowledgeable and gave me exactly the advice and reassurance that I was hoping for. She was also very friendly and a pleasure to spend time with. I would highly recommend her .