Flo Sarlat Yoga & Mindfulness
18 Reviews
- Friday9 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–6 PM
- Tuesday9 AM–6 PM
- Wednesday9 AM–6 PM
- Thursday9 AM–6 PM
About the Business
flosarlat.com – Yoga & Mindfulness |
Contacts
Website
Call Us
+447429050419
The Country Garden Church Hill, Totland Bay PO39 0ET
Hours
- Friday9 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday9 AM–6 PM
- Tuesday9 AM–6 PM
- Wednesday9 AM–6 PM
- Thursday9 AM–6 PM
Features
- Toilets
Recommended Reviews
Anne Greenwood
16.03.2024
Flo Sarlat Yoga & Mindfulness
I have been participating in a chair yoga class for older people , facilitated by Florence for a year now. I love the gentle but challenging work that we do. Florence is an excellent teacher. She always makes me feel safe and she has given me a lot of confidence to practise yoga. When the class has finished I feel energised and calm all at the same time. I love my yoga classes with Florence.
Marilyn Gilliam
30.01.2024
Flo Sarlat Yoga & Mindfulness
I really enjoy Florence's class. She tailors the class to meet her clients needs and is very careful to tell us not to do anything that our body doesn't like.
Margaret Williams
21.01.2024
Flo Sarlat Yoga & Mindfulness
Florence's class is very good, I enjoy every minute of it. The gentle exercise has been good for my body and makes me aware of my breathing. I suffered from a stroke a year and half ago and it has been helpful and it goes at a gentle pace for me. Thank you for the class.
Jeremy Hillier
08.01.2024
Flo Sarlat Yoga & Mindfulness
An excellent tutor, lessons are varied and well targeted to our moods. Highly recommended.
sandra falk
05.01.2024
Flo Sarlat Yoga & Mindfulness
Florence is a highly qualified yoga teacher and has been my saviour throughout this pandemic. She is truly inspirational. Her gentle yet effective exercises are thoroughly planned and at the end of each session I feel so calm and relaxed. The Isle of Wight is lucky to have such an amazing teacher. I wish I lived nearby and wish her the very best of success.
Danny Woolf
31.12.2023
Flo Sarlat Yoga & Mindfulness
Florence has provided private yoga sessions for my husband and I for the last 18 months. She is an excellent teacher, bringing a good level of variety to our classes. We have very much enjoyed our classes with Florence and would highly recommend her to anyone wanting to learn some yoga!!!
Nathalie Renaud
20.12.2023
Flo Sarlat Yoga & Mindfulness
Flo is a wonderful yoga teacher who has worked with many different groups (new mums, older people, young people) and is very community minded. Flo's yoga classes were integral to our wellbeing activities offered to local residents. She is well trained, talented and versatile. An amazing asset to any community! Nathalie Renaud, Elizabeth House Community Centre (London)
Peter Perring
17.12.2023
Flo Sarlat Yoga & Mindfulness
Florence is a very friendly warm person and an excellent teacher. Her classes are fun, enjoyable and one feels very well after each session. I thoroughly recommend her courses.Concha
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The Country Garden Church Hill, Totland Bay PO39 0ET
Flo Sarlat Yoga & Mindfulness