Paragon Gym

I’ve been a member of paragon for around 9 months now and it’s been one of the best decisions I’ve made for my health and wellbeing. I was definitely nervous starting off as I didn’t really know what I was doing and worried in a group setting that I might be left behind but I couldn’t have been more wrong. The coaches took the time to properly teach and explain the exercises and make sure everyone was included no matter what their ability was. It is such a sense of community and honestly is such fun. The support of all the coaches- Dave, Annamarie, Jodie and Kenny has been next to none. Would definitely recommend to absolutely anyone looking to improve their health and just feel better about themselves. If I can do it anyone can!!

I’ve been a member at Paragon for just over 10 months now. This has honestly been the best thing I’ve ever done for myself. Every single coach is as lovely and as encouraging as the next. The members couldn’t be more welcoming and helpful. Each session is carefully planned and perfectly paced. Techinque workshops, nutrition seminars, sweat games and Santa shred challenge, beach workouts, you name it, Pargon has it! The encouragement and support over the length of my membership has never wavered. I have achieved great results and have developed new habits that have led to a massive change in my lifestyle over the time I’ve been with Paragon. I never thought I’d say it, but I now love exercise and it is a massive part of my life now. I couldn’t have done any of it (believe me, I’ve tried everything else) without Dave, Annamarie, their amazing team of coaches and the members who cheer each other on when needed! #ParagonFitFam

I've been attending paragon gym with my husband for the last few months and we really love it. The instructors are so nice and helpful and you are always welcome. Our fitness has improved so much already. Highly recommend!

I've been at Paragon for three weeks and I absolutely love it. The support is nothing but out of this world. Everyone is very friendly which is good if you may be anxious coming to the gym. Dave & all of the personal trainers support you throughout the classes and with nutrition. No bland diets. Nothing is too much of a bother. Everyone I have seen come to the gym is smiling. Great laughs and encouragement from one another. You feel like a team whenever you are here and Dave and Anna Marie keep each week exciting. I've completed classes with all of the personal trainers including Kenny and Jodie and they are all so professional and positive throughout. Definitely 110% recommend.

I joined Paragan a few weeks ago and was instantly made to feel welcome. The coaches and members are so friendly and everyone looks out for each other. There is a variety of classes. Exceptional nutritional advice and support from the coaches. I highly recommend!

I joined Paragon Santa shred challenge 3 weeks ago to try get motivated to get active and healthy again after a busy few months. It’s been brilliant. Everyone is so friendly but most of all the coaches are there to support and make you accountable. Very comfortable atmosphere and enjoyable classes making exercise fun again! Already noticing my strength and stamina coming back. Thanks Dave and Paragon team!

Joining Paragon has been one of the best decisions I've made.I'm on the waiting list for knee surgery. I thought this would hinder my ability to do certain exercises. Dave and his coaches have worked to modify certain moves to help strengthen my knee. I'm now 3 months with Pargon, and I can feel the benefits . My knee has not been as sore and is definitely stronger. Pargon has a really friendly atmosphere, and the coaches always have a great way when they explain the routine of the workouts. I love that the times fit in with my work/home life.

I’ve joined Paragon for the Santa Shred 2023 and I’ve been so impressed. The coaches are so encouraging and supportive. The classes are enjoyable and fun. It’s probably the first time I’ve enjoyed doing exercise. The members are friendly too. I’ve felt really welcome.

I've been a member of Paragon for about 4 months now and it has proven to be a rewarding and fun experience. I've lost a lot of weight and build up strength and endurance I couldn't have achieved otherwise. The coaches are great and very knowledgeable, which helps as they have often tailored certain exercises in the sessions to compensate for any injuries or problems I have had to avoid me losing out or causing more injury. A coach will also help keep you accountable with your calorie tracking week to week and there are plenty of videos and zoom sessions to help keep this right