Tabitha Owen Yoga

Tabitha’s mum and baby yoga classes are open and friendly. I felt welcome and at ease from the first time I went. Incorporating baby into yoga positions and able to feed or change her when necessary. All the other mums were lovely and I’ve made some local friends. I go on a Monday morning and it’s the best way to start my week!

We love Tabitha's family yoga sessions. She is so warm and welcoming, and has an amazing ability to tune into what each child does or doesn't want to do - giving them time to speak and share, or holding space for those who are quieter or feeling shy. It's fun but calming, a great start to the day, and a really special time for me to spend with my daughter.

We look forward to Tabitha’s mum and baby yoga classes every week. My little girl loves interacting with the other babies and it’s been a great way to meet other mums. I always leave feeling re-energised!

Tabhita is a fantastic teacher who has the ability to create a welcoming and nurturing environment during her baby and mum yoga classes. She has a great positive energy. My son Teo and I love Tabhita´s classes. I feel really lucky we were able to start attending her classes when Teo was less than three months old.

I am a weekly attender of tabitha’s baby yoga class and her vinyasa flow class - and both have helped me enormously. Physically and mentally! She brings a lovely positive and relaxed atmosphere to the class, and I just feel so much better afterwards ☺️

After 6 months of my first baby in lockdown, these sessions meant so much to us. We met other lovely mums and babies that we have remained friends with and it is such a calm and soothing environment for us both whether my son was getting involved or just entertaining himself and letting me have a little bit of time to tune in with myself. It was such a highlight of our time together on maternity leave. Tabitha is an amazing instructor - her style is gentle and thoughtful of everyone’s needs in the class and she is totally in phased by even the most cheeky babies causing all kinds of disruptions.Thank you so much x

Tabitha’s yoga classes for pregnant ladies were a wonderfully grounding set of classes for me during my pregnancy, I loved attending them. I found the pace Tabitha set was about perfect, nothing too strenuous but allowing time to move into and between poses, and we were also offered lots of alternatives to allow real freedom of practice, still with excellent guidance. Tabitha has created a really welcoming space for yoga practice in pregnancy and I look forward to attending her mother and baby yoga classes with my little one soon.