Tessa Fanshawe Fitness

I've been training with Tessa for nearly 11 months now. She is not just a great technical instructor but took the time and energy to get to know me properly and understand my motivations and how to get the best out of me. She's not frightened to tell me what I need to do instead of what I want to do but does it in her usual friendly, smily and supportive way. I've really starting to feel so much better in myself and measurement day" is always pleasure (at the moment!!! ). I couldn't recommend Tessa highly enough."

After gaining a fair bit of weight and struggling to fit into my favourite pair of jeans, I knew I needed to change some of my bad habits. I had tried the gym, YouTube videos and apps but failed every time. I needed some motivation and encouragement, so I rang Tessa and asked for help. I am so glad I did. Tessa is very friendly and approachable; she asked questions and made a programme that suited my abilities whilst helping me reach my goals. The workouts are varied and challenging but I feel really accomplished by the end. Together with her nutrition advice and workout schedule, I was back into my fave jeans in a few months. I have no hesitation recommending Tessa and am so pleased to have met her.

I’ve been training with Tessa for about 8 months now, I’ve seen some great results, not just in terms of weight loss and fitness but also in my lifestyle - I have much more energy and have made small changes to my eating habits which have made a huge difference. I would highly recommend Tessa, our sessions are so much fun and I now love doing exercise once again!

Exercise has always been a chore for me but I wanted to lose weight and get healthier and gym memberships have never worked, so I thought I would give a personal trainer a go. I found Tessa and decided to give it a go for a couple of months to see how it went.I absolutely love my sessions with Tessa, she makes them fun and varied and works within your limits but still subtly pushes you so you progress. I have now been seeing Tessa for almost 6 months and by combining good nutrition and the extra exercise sessions a week she recommends, I am seeing really good results. I would never have achieved my results on my own and I look forward to each session with her which is unheard of for me.Highly recommended.

Tessa is fantastic! I have been working with Tessa for nearly a year and it is undoubtedly the best thing I have ever done. The results have been better than I could have imagined, I feel stronger and fitter than I ever have. Tessa listens to what it is you want to achieve and then works with you on a program to focus on your goals. She is motivating, challenging, really good fun and if like me you get a little carried away she will make sure you aren't overdoing it. I can not recommend Tessa highly enough.

Tessa has been amazing and I thoroughly recommend her. She has slowly built up my strength and fitness to levels I never thought I'd achieve. She is supportive and encouraging and helps you set really realistic targets. I love the training sessions and the programme she gives you to work on independently. She goes above and beyond in all areas.

I’ve always been active and would have classed myself as fit, but post baby my go-to choice of exercise wasn’t getting me the results I wanted. I decided I wanted to try something new - in stepped Tessa!She’s simply amazing. So far I’ve had great results and I couldn’t be happier. The idea that someone comes to my house with equipment and I essentially have to ‘turn up’ has been revolutionary for me!Tessa’s plan is simple, which has meant that if only have 30 minutes I use that time effectively. I’ve also been introduced to boxing which I absolutely love.Her motivation and encouragement is just what I need to keep going. We have lots of laughs and some great music which spurs me on.Not only does Tessa care about getting you fit and achieving your goals, she also cares about you as a person - a truly holistic approach.I wish I found her pre baby!

I couldn't recommend Tessa enough! I've really enjoyed our sessions together. Tessa always makes sure that each session is fun, empowering and positive! I always leave feeling stronger and proud of how much progress i've made. Thank you so much Tessa for, helping me achieve my goals, making me feel more positive about training, and for always being supportive! I've learnt so much on my fitness journey and I am extremely grateful for that.

I really enjoy my sessions with Tessa. She has helped me improve my fitness and strength over the 6months I have been training with her. She keeps me accountable to my fitness and food goals each week with her positive encouragement - Thank you so much Tessa

Tessa and her training are both quite simply fabulous.Her workouts and advice have completely transformed my approach to exercise, fitness and health. She highlights the need for doing a little consistently to achieve anything as opposed to everything, burning out and then not doing anything.The workout regimes are exactly what I was looking for, everything was tailored to my goals. Even more importantly for me personally, Tessa helped me identify some goals and discuss things that I was struggling with. When I first started training with her I had hit a complete wall with how I felt about myself, my body and what to do about being unhappy. However, in the last year, actually doing some resistance training and HIIT along with addressing and changing my attitude towards myself has put me in a much better place!I can’t recommend Tessa’s PT enough, she is lovely and makes you work harder than you think you can.