Kuk Sool Won of Erith

Brilliant classes, always enjoyable and fun! Matt is a great instructor who's always on hand to help out and go through things step by step. Very welcoming and friendly atmosphere for all ages and abilities.

My eight-year-old daughter and I started Kuk Sool Won a few months ago. We are both thoroughly enjoying the classes and learning so much. Matt is an excellent instructor – knowledgeable, explains clearly and keeps us motivated to improve. My daughter is so proud of her new skills: she is more confident and is learning self-defence techniques that, while I hope she never needs them, I’m very glad she’ll know. My husband also recently started, so it’s now a family activity. As an added bonus, my chronic back pain has almost entirely gone away since starting KSW.

My son is 8 years old and he loves the class! Matt is a great teacher, who takes time to ensure the kids both learn and enjoy the classes. I would highly recommend these classes to anyone!

Doesn't feel like exercise at the time but I can feel it the next day! I feel much more confident in terms of self defence due to the techniques we learn in class.