Pilatestudio

Valentina' classes are always really good- I really enjoy the circuits classes where we use all the different equipment. She always mixes the circuits up and offers options. The studio is lovely and the classes are always fun. Valentina has the ability to spot any poor form no matter where she is in the room!!

To be honest, I’m not that keen on exercise but Valentina has been patient and has introduced me gently to Pilates, making it interesting and fun. I really enjoy our sessions together and have benefitted a great deal from the weekly focus on being healthy and active.

Valentina is a wonderful Pilates teacher who makes exercising fun! She is welcoming and very knowledgeable, and adapts exercises to address any individual problems people are experiencing (I have seen a big improvement in my knee issues since attending her classes).I thoroughly recommend Valentina and Pilates Studio, her semi-private lessons are a great start to my week.

After suffering with back pain for several years, i started a pilates class with Valentina 7 months ago to strengthen my core. I haven’t had any issues with my back since and I’m really enjoying the class. Fab studio with a good range of equipment to ensure the classes are varied, and Valentina provides great guidance and teaching. Would really recommend

Valentina is a fantastic Pilates instructor - classes are never bigger than six people and she makes sure each person understands what to do and makes corrections that really help you improve. I’ve been going to classes each week for around 4-5 years. Highly recommended.

I have joined Valentina's 1-to-1 Reformer Pilates classes for over 4 years with the goal to improve my flexibility and strength as well as my posture.I usually request to work on a specific area (e.g. core or shoulders or legs) at the beginning of each session, but Valentina is equally happy to suggest exercises. She always ensures that all parts of the body are addressed in each session and that any injuries are taken into consideration or addressed via gentle stretches or articulation movements. Exercises and their effects are always clearly explained. If I struggle with an exercise, Valentina always adapts it or breaks it into smaller steps or movements so that I can perform the full exercise eventually.These sessions with Valentina are making a real difference to my wellbeing. The added bonus is that Valentina is a certified osteopath. Hence an osteopathic eye is an added benefit for these Pilates sessions.

I had been carrying a sports injury for many months before I first tried pilates. Valentino was able to tailor the group sessions to take my injury into account, allowing the joint and the rest of my body to be strengthened, resolving the injury and reducing the chances of it reoccurringThat was 4 years ago and I have continued with the sessions as they are effective and fun

I’ve been going to Valentina’s classes for a few years and can’t recommend her enough. Her studio is lovely with a good range of equipment. Classes are varied and well prepared. Valentina is very knowledgable and keen to help us get the best out of each class by understanding more about our bodies and adapting exercises when needed. My core strength wouldn’t be what it is without her!

Valentina is a wonderful, experienced teacher. She is warm and friendly and very intuitive. I’ve attended various Pilates studios over the past 12 years and Valentina is definitely one of the best teachers I’ve come across. I’ve been attending since last summer and a long standing lower back issue vanished after attending 1:1 reformer classes with her. The classes are very varied which I love. She also has a great range of equipment. I can’t recommend her enough!