4U Pilates & Wellbeing

Always so professional and yet so friendly and a mindful of knowledge. Highly recommend. I have FM and have been supported and guided. My pain and daily life has much improved. 5 star 100% amazing

Zoisa is a fantastic teacher, tailoring classes to folks' ability and needs. The studio is squeaky clean and well equipped and I walk out of sessions feeling happy, strong and tall! Highly recommend!

I have been having Pilates lessons with Zoisa for about 8 months in order to sort out problems with my lower back, which has been plaguing me for years! I can honestly say that my back is now so much better and perhaps just as importantly I feel that my overall posture is greatly improved. I would thoroughly recommend Zoisa; she is a star and her lessons are very good fun!

Loving my Pilates classes with Zoisa.Zoisa is expertly teaching me to understand how my body should feel. Her excellent knowledge and instruction is making such a difference to my body stance and strength. Thanks so much Zoisa

I've been attending Pilates sessions with Zoisa for over a year. Her knowledge of anatomy and movement are excellent and she has helped me to improve my strength and posture. These have reduced my back issues and improved my overall wellbeing. The pilates sessions are personalised and really varied so they never become boring and you feel you are making progress. I wouldn't hesitate to recommend.