Body Wellness Pilates

Fantastic sports massage from Chris Whittel this evening. Was struggling with a trapped nerve in my neck and some heavy post race legs. Chris introduced cupping into the massage and I was highly impressed, I can now look both ways and my legs feel so much looser. Thank you Chris. Highly recommend!

We have both been going to Tracy's Pilates classes for 3 1/2 years, Andrea for her back and me for my posture. We have both improved tremendously in that time & continue to do so. As I do a lot of walking & Cycling I have also had help in class with any minor injuries I have & I have also been to Tracy's private physiotherapy. Both highly recommended 5*.

Been going to Tracy’s Pilates classes for nearly 4 years. She is brilliant and makes you realise your body’s capabilities. She’s kept my back as strong as it can be. She looks after you as well as pushing you. Highly recommended. Thank you Tracy x