Calibre Performance Coaching

I have a lot of injury issues and was looking for a coach who could adapt around it. Rich has been excellent at working around my limitations and checks in regularly to see how im progressing. Hes also quick to respond if i have any queries

Amazing coach, so knowledgable and really explains the reasons behind every exercise and session. Being a boxer suffering with ankle and hip injuries, Rich has really helped rehab and build strength in those areas. I’m definitely punching harder too which is a hugeeee bonus.

Rich, has been great as my boxing PTI have had a few over the years and can honestly say his one of the best I have hadI have Been out the gym for a few years, I was over weight, and my confidence wasn't great.With in 3 months I have lost a little over 2 stone and feel good.Rich, has always been great with advoice and has a wide knowledge. In all areas of fitness, new training techniques has helped me massively with my foot work.You get what you pay for, and Rich, is worth every penny.Paul

Been working one to one with rich for a while now and been seeing massive improvements in all areas. Very knowledgeable with great experience along with various to meet all needs

Highly recommend Rich & the Athena gym. Really friendly & welcoming experience, with a community feel.Rich is really knowledgeable & fair in training sessions. I have learnt so much about training since working with him & I wish I’d started training with him sooner. He is really encouraging and I have grown in confidence since training with him.

As a complete beginner to boxing, Rich has done an incredible job of not only helping me get fitter, but also building a love for the sport. He's a top bloke, which makes the workouts fly by, and a true professional.Rich stays within his specialisms - he has a vast amount of knowledge around fitness as a whole and whilst he shares that throughout our sessions, he purposely never prescribes anything he's not qualified for. I think this mentality and completely genuine approach is rare, and I rate him for it.He has single-handedly enabled me to get fitter and move past my personal block of walking into a gym and feeling inadequate and I would happily, and strongly, recommend him to anyone!

I was recommended Rich as I was planning a return to the track as a sprinter so needed to get myself back to old ways regards to Strength and Conditioning. Rich has been fantastic thus far with his approach, programming and really understands your needs whether you are someone just looking at building strength and conditioning or an athlete looking at enhancing your performance. His knowledge is also commendable!A fantastic personal trainer and someone that I highly recommend, will continue to use Rich moving forwards!

I am a professional Boxer with a record of 5-0 and I have been training S&C at athena performance with coach Richard and I have come on leaps and bounds since starting. When I started I struggled with my flexibility and my strength but since being with Richard I have improved and it has massively help me in my career so far as a professional Boxer. I highly recommend coming to Athena performance not just to improve your strength and well-being but to help with all of your training needs. Also the facilities are incredible. You couldn’t ask for a better place to train.Dylan Norman.

Rich is a top trainer.Very knowledgeable, always gives me great advice, and takes any issues i have into consideration when it comes to training.you can tell he cares about his clients - I would recommend him and/or his classes to anyone

Rich is a very attentive and approachable coach who truly cares about your fitness goals. He offers professional advice when you need it, along with a personalised plan with constant check ins and tips to improve along the way.He is very knowledgeable and without a doubt, I learn something new each session. I had never boxed before starting with Calibre Performance Coaching and it is now something I look forward to each week. Would 100% recommend to anyone, no matter your level of fitness - Rich caters for all!