Coached by Jack Rivers

Jack is an amazing PT!! I was so nervous to start with him, as I had never been to a PT before, but he is so friendly and patient and really helped me to build my strength and my confidence up. He inspired me to start kickboxing after we starting boxing together, and I am so grateful for all of his help. Thank you Jack!!

I have been training with Jack for a year now and his coaching is brilliant.He has helped me with my plan and goals to accommodate my busy schedule he is always available if i have ever needed help or support.He has always made me feel very comfortable in classes and explains everything.He also provideds brilliant meal plans, guides and weekly checks.Jack is very client focused and believes you can achieve your goals and is there to help and support you throughout your weight loss journey.I would definitely recommend Jack to anyone thinking of starting a weight loss journey

Jack creates a very friendly environment where you instantly feel comfortable. Helped me to build on my goals week on week in a safe manner, providing helpful tips and education. If you want a great PT without any fuss, he's your man!

I’ve recently completed an 8 week online coaching program with Jack which has been brilliant. I already had a gym membership but I felt like I wasn’t getting the full benefit from it. I was going to the gym but using most of my time there procrastinating over what to do next. The program Jack set out for me helped me create a solid routine not just in the gym but in life outside of it too. I was thinking about my nutrition throughout the day, water intake, etc. I would highly recommend Jack to anyone looking to get in better shape and reach their goals. Cheers Jack!

I've been training with Jack for the last six months and would really recommend him. I've never enjoyed going to the gym or felt comfortable in that environment, but Jack made it a lot less daunting and more enjoyable. He is really knowledgable and tailors your plan depending on what you hope to achieve, and I have seen really good results. He also gives good advice on nutrition etc. If you're looking for a reliable and supportive PT, I would 100% choose Jack.

I trained with Jack for about a year, and I’d highly recommend him! I had two PT sessions a week, Jack is very client focused, he varied the workout days appropriately and also gave me home workouts for the other days.I really enjoyed the training, seeing the results and improving my overall fitness. Jack checked in weekly and also give me great diet tips and ideas which I really valued as I am coeliac and have always struggled finding the right things to eat whilst training.I also tried the classes and they were great!I feel confident and motivated to keep going.If you’re looking for someone who’s professional, knowledgeable, passionate about fitness and making a positive change overall, I would 100% recommend Jack.

I’ve been working with Jack for the past 4 months and can honestly say he’s helped me make the biggest change and improvement of my mindset and goals with weight loss and toning! He built me a personalised plan for my calories, protein goals and a full training plan based on my goals and helped me track everything to did to stay on top of committing to them and having to take accountability for my actions and involvement in the plan! He has been nothing but supportive and reliable during the time we worked together, available 24/7 to answer any questions and helping with any concerns I’ve had. Honestly cannot recommend his online coaching highly enough!

Jack is an outstanding and professional personal trainer!I started working with him 8 weeks ago before my holiday and I can't recommend him enough. He's a really down-to-earth and nice lad. I had three 1-1 PT sessions a week with him and every session was varied and different. For the first time ever, I actually enjoyed working out. I was stuck in the gym before not knowing what to do or how to work every muscle, and I wasn't eating the right things. Jack went through every exercise with me and showed me the best technique. I could tell the difference in the muscles working better straight away. Now, after 8 weeks, I'm ready for my holiday and big thanks to Jack, I've never felt mentally and physically better in my life. If you're stuck not knowing what to do or where to get started or what you should be eating, go with Jack. I can guarantee he will get you where you need to be in any amount of time.

I’ve been working with Jack for 6 months and I couldn’t be happier! He provides a fantastic service and has always been at the end of the phone if I’ve had any questions. Jack has not only coached me for 6 months, but has taught me how to take what I’ve learnt, and continue to make progress on my own going forward. I understand what works best for me and what is a sustainable way to continue with this healthy lifestyle going forward.At the end of my 6 week program I went away on holiday and felt more confident in myself, and I was so proud of the progress I’ve made.I couldn’t recommend Jack enough!

I bought the 12 week online training from jack , the coaching was great I really enjoyed it and although I never had 1-1 sessions I still felt like I was making massive progress due to the weekly reviews and progress tracker I was provided with and if I had any questions he was only a message away on WhatsApp. Can’t fault the coaching and would definitely recommend