StandStrong Academy - self defence & martial arts

I really love it because the instructors teach well are good fun and have improved my ability and confidence. Others in the group are fun and friendly and everyone helps each other .Come and join us !

I joined the Krav Maga class a year ago, looking for a way to get back in shape after about 20 years of not doing any sports whatsoever and I can say this is one of the best thing I’ve done!Yes it can be challenging at times, I won’t lie, but the team is incredibly supportive and knowledgeable. They do really help you get the best of yourself and you end up acquiring skills and the confidence you’d never think you’d get.The other students are also very helpful, and you feel like you’re part of a family, really! Whatever your level, you’ll be respected and made to feel comfortable.I do wish I joined earlier!

StandStrong Academy in Brislington is an outstanding martial arts academy that excels in building confidence and self-defense skills. Their technical classes are led by knowledgeable and attentive instructors who provide excellent support and instructions for every student. The welcoming atmosphere and personalized guidance create a motivating environment where everyone feels comfortable to learn and grow.What sets StandStrong Academy apart is their commitment to the theory of self-defense. In addition to the engaging classes, they offer online tutorials that enhance our understanding of self-defense principles. Since joining, I have experienced a significant boost in confidence, both in self-defense and in other areas of my life. The academy's dedication to student progress and the supportive community they foster make StandStrong Academy a remarkable choice. I highly recommend it to anyone seeking a comprehensive martial arts experience to gain confidence and learn effective self-defense techniques.

Hannah and Sam offer an amazing experience at StandStrong. It's been transformative for my fitness and my Krav Maga skills have come on leaps and bounds.I've been able to fit Krav Maga around my busy work schedule and they've always been flexible. There's something for everyone.The community is incredibly supportive, everyone is there to learn and push you forwards. It's been amazing for my confidence, as I was initially nervous to rejoin a Krav Maga gym in a new city. It's now the only place I would train in Bristol, hands down.Hannah, Sam and everyone at StandStrong have made me feel very welcome. I'm only leaving due to a move. If anyone is thinking of joining, I recommend just taking the plunge. You won't be disappointed.

I've recently joined Kydi and Hannah's mixed pt sessions which are held in albeit a small gym space upstairs but it is adequately fine for it's purpose. I'm a couple weeks in and have now quit my previous PureGym account as I'd just coasted there in the end and after my first session knew I only needed this one. These ladies are really knowledgeable, program you a new set drill for every session you book on. And are supportive and guidance is brilliant. Teaching technique over anything which I've learnt over the years means more than drilling out fast bad reps. Really looking forward to seeing where I'm at in a years time as I've hurt my back previous and they are really helping me become stronger and fitter.

I signed up for a group PT 6 week course to get myself back into a fitness routine. It was brilliant, fun but testing classes and tailored to everyone's individual goals. The team are great motivators and good fun. I joined the krav class after I had completed the 6 weeks pt which again has a high level of coaching and very friendly members . Would totally reccomend to all ages ..

I recently completed the self-defense course at StandStrong Academy , and I cannot recommend it enough. The coaches are truly amazing and professional, and I am so grateful for the knowledge and skills they have taught me.One thing that really impressed me about the course is that they keep the class sizes small. This means that the coaches can spend more time with each individual and give personalized attention to everyone. I really appreciated this, as it allowed me to get the most out of each class and learn at my own pace.Overall, I had an incredible experience with the them, and I fully intend to continue with them in the future. If you're looking for a top-notch self-defense course with expert coaches and personalized attention, I highly recommend StandStrong Academy

I started Krav Maga in September 2023 and my body and mind has definitely been stretched, worked and strengthened! Never done anything like this before and so was very much a beginner. Trainers are incredible in their skill, communication, sensitivity and you feel very comfortable and safe with them. They really attract great people at the academy as everyone is so welcoming and kind which is great as self defence is very hands on!

I've been looking to start a self defence course for some time and came across StandStrong Academy. Initially, I wasn't sure what to expect. I was concerned that there may be a macho culture that didn't resonate with me whatsoever. Setting my scepticism aside and with a cautious optimism I took the plunge.....and I'm glad I did.There's plenty to learn and it feels great to gain new skills and improve my fitness. I tend to take time to relax in new group situations but Sam and the team are very friendly and patient. The group is welcoming and are totally judgement free.If you're looking to start something new and gain some confidence in a welcoming environment then definitely consider StandStrong!

I have just completed the zero to hero beginners six week course and can’t recommend it highly enough.the atmosphere of the group is friendly and relaxed,the instructors Sam and James are very welcoming Which puts you at ease if you are feeling nervous about starting something new,they are very knowledgeable and spend time helping you learn the new techniques. I have enjoyed the experience and I have also become fitter and lost weight in the process,I would definitely recommend this course to anyone,