Know Your Strength Fitness

Brilliant, welcoming strength gym with really lovely staff!! So happy to find somewhere with the equipment I need for lifting. Feels great to work out in a judgement free environment & the booking system is really good for avoiding over-crowding. Would definitely recommend!

Know Your Strength gym is an amazing place to train. There is a friendly, welcoming environment from the trainers and other gym users. There is a great range of free weights and a great selection of apparatus to train with. Staff are knowledgeable and happy to give advice on training programmes, nutrition or even how to use a piece of equipment. PT sessions and memberships are very affordable and cater for all. 100% recommend it to everyone.

Great friendly gym, highly recommend