EQUILIBRIUM-Personal Training & Sports Massage

I have been training with Irek for a number of years and can’t recommend him highly enough. He is always professional and capable of adapting workouts to cope with specific needs and injuries. Instructions/ demonstrations are always clear and he manages to get the best out of you.

Irek Koman at Equilbrium Personal Training Plymouth is a highly skilled personal trainer and sports massage expert. I recommend him highly!

An hour with Irek in the gym is never dull. He varies each training session keeping up a lively flow of conversation while closely monitoring your progress. He misses nothing.Approaching my 70th birthday, I wanted to improve my strength and balance. Irek designed a detailed programme that I could carry out at home between gym visits, using weights and resistance bands. He demonstrates each exercise as many times as needed with patience and good humour. He will happily discuss health and nutrition matters, generously sharing his vast knowledge of these subjects.I recommend Irek to anyone wishing to improve their fitness levels and make lifestyle changes. It’s never to late.

Irek is the complete professional, able to give a good workout for all our family from young adult male to mother to older father. We all have different goals. He motivates and helps us achieve far more than we expect and beyond. Irek genuinely cares about his clients - it definitely isn’t just a job to him.I would recommend Equilibrium personal training to anyone who strives to better their fitness and wellbeing.

Fantastic setup. Great training in a private gym. What is not to love. Great

Irek is a highly qualified, professional and friendly personal trainer who genuinely cares for his clients' levels of fitness and strength. The gym itself is spacious, private, super-clean and comprehensively equipped.Perhaps like many other people, I had always thought that what I perceived as the whole 'gym-scene' was not for me. But having been training with Irek for a number of years, it is great to be fitter and stronger, he makes it all completely achievable for you, I look forward to the training sessions very much.

Helpful & knowledgeable