Rebuildyourhealth

I trained with Marek for 5 years and learned so much about my body and massively improved my physical and mental health. As well as my boxing skills. He helped me get over anxiety and stress by exercising and breathing work. I would recommend for everyone who's looking for a healthier and stronger way of living to train with Marek.

I first met Marek to help me recover from a back injury.I was a keen sports cyclist who had more or less resigned myself to giving up because of the pain. Marek's superb knowledge of functional medicine and his patience in working out a tailored regime that I could stick to and that fit in with the demands of my life ,was transformative .His personalised training methods, along with a friendly and calm approach have kept me free from back pain for 15 years now and helped me maintain long term core resilience, fitness and flexibility .John Binns MBEFormer Deloitte Partner and now CBT Coach

I would thoroughly recommend Marek. Great trainer and really understands what it’s all about.

I trained with Marek for over 10 years and only stopped when I moved away from London after retirement. I do not particularly enjoy training but Marek helped me understand and appreciate the need to maintain fitness. His scientific background and extensive knowledge of nutrition complement the physical input. I wish he would move to Kent, would sign up again without hesitation!

Marek is a great trainer, so much so that I’ve trained with him for the last twenty years. In that time he has made me stronger, leaner, fitter and above all healthier.

Some friends gifted me ten sessions with Marek to aid my rehabilitation from a serious illness. Without doubt one of the best gifts I ever received, and four years on my health and my life are all the better thanks to Marek. I couldn’t recommend more.

I have trained with Marek for 17 years. He has an immense knowledge of nutrition, anatomy and sports science which he has used to help me with injuries and general conditioning in a manner which no-one else could. Each session is perfectly pitched to my needs and how I am doing on that day.I could not recommend him more highly.

Where do I start? Marek is hands down the best trainer I have worked with. After just a few sessions I saw a massive improvement in my strength and fitness. Would highly recommend to anyone looking to achieve the next level in their fitness journey!

Marek, It’s been awesome working with you as a personal trainer. You’ve kept me focused on my goals and enabled me to achieve them. Thank you so much.