Kate Grosvenor Transformational Life Coach for Women

In my first discovery call with Kate, she was immediately able to pinpoint the source of my troubles. Things that I had struggled to understand for years were suddenly apparent. She is exceptionally astute and a talented problem solver. With her careful research and varied life experience, she has a wealth of resources to draw upon in her practice. Kate has a way of addressing your issues frankly while at the same time making you feel cherished and special. The community of women that she has gathered is a wonder to behold and it brings joy to so many. If you feel stuck in your life and you need to figure out your next move, this is absolutely the best person for you to see!

I just want to say a massive thank you to Kate for a really insightful course entitled ‘Menopause & Me’. I am feeling so grateful to have received such fantastic guidance and support in what I previously considered a scary stage in life, shrouded in mystery. I feel so much better now I'm armed with knowledge and understanding of all aspects of perimenopause and menopause; hormonal imbalance, symptoms, dietary factors, organ health and importantly what I can do to help myself during this life transition. It was such an interesting, informative online course that I'm now looking forward to being a menopause warrior instead of a menopause worrier! I highly recommend this course, designed by and delivered by the wonderful Kate Grosvenor, to every woman on the planet!

I highly recommend Kate as a life coach. I signed up to her 1-2-1 coaching programme and it is really is transformational. She helped me to find greater balance in different areas of my life through her feed your fairy method. Kate’s nurturing, non judgmental style made me feel instantly comfortable. She has an excellent ability to quickly assess different situations, offering tools and plans of action to enable successful growth, change and resilience. She is very knowledgeable and never made it feel like I wasn't talking to a coach but a wise and funny friend. I feel that am a better person for working with Kate. Thank you for taking the time to work with me, I am very grateful.

To say that Kate has changed my life might well be an understatement.I have struggled to find words for this review as in the short time we've been working together, she's already helped me so very much. Not only is an amazing, kind and caring human, who understands women so very well, she has helped me find a path towards happiness and building a life that I could have only dreamed about living.All in all, I feel very privileged to have met Kate and have her in my life, supporting and guiding me. Her no-nonsense and direct yet very empathetic and nurturing approach makes her coaching truly live up to it's name...so far it definitely has been 'transformational'!Thank you Kate.

Wow, I have been working with Kate for a year now and she has changed my life for the better, a childhood of abuse in all forms, both parents given up on me , 11 to 18 in fostercare , I have a lot of insecurities and very low self esteem and hatred. She has given me tools, breathing exercises , ways to look at things differently. I am no longer the broken child, I am beautiful strong and changing my life for the better. She is safe, kind and when u need a gentle guidance she is always there. She has done what 30 something years of counselling hadn't, addressed problems not just talked about them! She is my fairy godmother, has a big place in my life and heart for the better. She deserves a knighthood for all the woman's lives she has blessed x

I met Kate on the frazzled to fabulous challenge, I was definitely frazzled but to be perfectly honest as good as it was it wasn't what I needed and I didn't think Kate would be able to help me. I was running on empty. I had completely shut down and was constantly running on auto pilot. I had completely lost myself. Kate assured me she could help me with 1-2-1 coaching. I was a little sceptical but I needed help so I put my trust in Kate.We went on this incredible 12 week journey of discovery and healing. Kate was so easy to talk to; I could honestly talk to her all day long. She told me exactly what I needed to do and literally grabbed my hand and pulled me out of this big black hole.The results were even more than I could have hoped for. I have come further than I could ever have imagined in 12 weeks.I found peace, I found balance but most importantly I found myself! I am happy again, full of joy and life! My soul is alive again and it’s amazing!I honestly can’t thank Kate enough for what she has done for me, she is an amazing human with an actual magic wand!I will be forever grateful to her and what she does to help women.I would highly recommend Kate to anyone who is just not where they want to be, even if you don't think it's for you, give it a go. Honestly it's the best thing I could have done for myself.

Where do I start with what Kate has given and taught me over the last 6 months…Kate has this amazing sense of where you are even if you’re trying to hide it. She gently encouraged me to open up to be able to heal, to see who I am and my self worth. Kate has helped me overcome so many obstacles, shown me how to self love, to use tools when I wobble and stop, breathe and look at things for what they are and not to listen to the tricks my mind is playing, to develop strategies to get me through.I can’t begin to quantify the impact she has had on my life, my relationships and myself as a woman. Kate came into my life at the lowest point and I can honestly say I am so much happier, healthier and above all I know my self worth and have learnt to love me.Kate takes the time to get to know you, finds what works for you and listens to understand what is really troubling you. Even if I do not say anything she knows just by my body language that something is wrong Kate has a true gift.Her compassion, love, friendship and honesty are just a few of the endearing attributes that add to her amazing abilities to help, support and teach you to be you and love yourself to enable you to thrive in your life. I will be forever in Kate’s debt in giving me back me.

Today I joined Kates menopause and me workshop" the workshop is 4 hours

I would without hesitation recommend Kate as a life coach. I found her when I was at a crossroads in my life and she really helped me achieve the goals I set myself. She works in a very structured way which I found beneficial.

I first met Kate when I spotted one of her workshops called frazzled to fabulous and I instantly felt that this woman is going to help me be me again! I then had a discovery call with Kate and instantly felt like she had managed to talk so much through with me that I signed up to the next feed your fairy programme. This 5 day workshop made me quicky see that I have been struggling with putting me first and running myself into the ground, this course gave me a taster of what I needed to focus on. I then signed up to be a full time fairy which I absolutely love. Every week Kate gives us worksheets, we have a video to watch and then have weekly zooms. After a few months of Feed your fairy, I had a wobble in my personal life and Kate called me to talk through everything and I had decided that the transformation programme, with the support of Kate, would be my next steps for me. I am currently half way through and have made so much progress in the areas I needed to work on as well as making lovely friends. Today I attended the Komorebi workshop that has again given me skills and tools to help forgive myself and others from things that have happened in the past. I honestly don't think I could say enough positive things about Kate. She genuinely cares about every single one of her clients, it is clear that finding ways to help us be the best versions of ourselves She is also hilariously funny so even when some topics can be quite hard going, she is always able to lighten the tone of the zooms. Thank you Kate for helping me on my journey to be the best version of myself possible. I can't wait for the other workshops that run throughput the year, they really are helping me do what I wanted to do, make 2023 the year of focusing on me ! Thanks again Kate. I just wanted to add to my review that after working with Kate, I have now stopped taking antidepressants I honestly can't thank Kate enough.