www.bespoke-fitness.co.uk

Excellent private studio space. Martin is a great trainer, and can work well to help you reach your goals, while having the experience to take care with chronic injuries etc. 100% recommended.

Martin is highly knowledgeable in all aspects of sports science, body fitness and nutrition. Fabulous mentor and trainer who is kind, patient and genuinely interested in providing a unique tailored fitness plan. The service was excellent from start to finish and for the first time in my 56 years of life I enjoyed exercise. Helped me tremendously in motivating me to continue with my wellness programme. Highly recommend.

I started with Martin in February 2022 specifically to lose weight for a wedding. I successfully achieved this in 5 months, losing over 2 stones and reducing my body fat by 30%. I have never left and now have new targets.I thought I ate sensibly and exercised well but from my first visit Martin’s knowledge of nutrition changed my relationship with food. With his patience and encouragement not only have I lost weight but gained in confidence (he’s even got me dead lifting which was just a pipe dream).It’s difficult to adequately put into words how much my life has changed . If you’re looking to achieve your own personal goals I can’t rate Martin highly enough.

Martin is a wonderful personal trainer. He is patient and encouraging and made me feel at ease, despite being very apprehensive about embarking on my fitness journey. He is incredibly knowledgeable, not just about fitness, but also nutrition and overall general wellbeing, he does an amazing job of motivating me to be the best, most healthiest version of myself. The studio is a fabulous space with all the equipment you could need, I really appreciate the privacy and one to one focus, it makes the experience less daunting and I feel I get much more out of my workouts in this environment. He also provides excellent support outwith our sessions to help keep me on track, even when I don't feel like it. I am a much more confident and healthy person since working with martin, I can't thank him enough.

I would thoroughly recommend Martin to anyone who is looking to embark on a holistic approach to improving health and well-being. A fantastic environment for self-development where tangible results can be achieved in a relatively short period of time

Just finished my 10 week plan and what an excellent experience. Martin was brilliant and is a fantastic trainer. I would highly recommend him. I had no experience and he gave me the confidence that I needed. A true professional and a top top man.

I contacted Martin almost 6 years ago after a slipped disc. I'd been on long term sick leave and at one point thought I'd have to give up work altogether. Weekly training with Martin has genuinely been life changing for me- I was back running and doing a normal gym routine in no time. I've had very few problems with my back since and I now know how to manage any back pain before it spirals. Martin has also been my PT through 3 pregnancies and has been fantastic in helping me maintain fitness and flexibility through each one. I can't recommend him enough!

Martin continues to provide a program that has allowed me to achieve fitness goals I never thought I’d be capable of. He is knowledgeable about all aspects of Wellbeing and I have learned so much from him over the past 10 years to the benefit of my health

Martin was fantastic and kept me motivated from week to week. I greatly appreciated his guidance and expertise with setting out a diet plan and exercise regime, especially as this was my first serious step towards a healthier lifestyle. Brilliant quiet environment to train and handy location for me as I worked in the city centre.Have no hesitation on going back to see Martin again in future.

I've struggled with my weight and body image for years now.I started training with Kelly to try and shift some of the extra weight I've put on, and to gain strength so I can improve at my hobbies; trapeze and pole dance.Kelly has been fantastic support, and though my journey I have come to count her as a friend as well as my trainer. She is vastly knowledgeable about nutrition and training and how to get the best results for me as an individual. Everyone is unique and having this personal tailor made service makes a huge difference.With health in mind (both physical and mental) she helped me to devise a plan and completely flipped my thinking about nutrition and eating, being mindful of my vegan diet and making sure I was getting the nutrients I needed.As soon as we made this switch things started to change. With support and encouragement along the way, training with Kelly always helped to keep me focused, on track and feeling great about my weekly progress.Even in weeks where I dont see much change I always leave feeling great about myself and ready to take on the world.Having my progress tracked in not just weight but also measurements has been fantastic as it allows me to better understand my body, the balance between body fat and muscle, and the impact on my metabolism. I feel that since I've been working with Kelly I have a far better understanding of how my body works and how to fuel it to be its best.My confidence has soared since starting my journey and although I still have a little way to go to reach my goals I feel confident that I can do so, and that I now have the foundation to continue my success.