Balance.Stamford

Alex is such an amazing yoga teacher! Her voice is so gentle and sweet and her smile brightens my day. She's always so well prepared for class and I can tell she really enjoys sharing her practice with us.

I love my weekly 1:2:1 sessions with Alex. Alex is kind, welcoming and a very highly skilled yoga instructor (and her home studio is just beautiful!). Each week the yoga is fresh, challenging and tailored to my specific abilities. I have loved trying out new skills in the safety of our classes together. And the icing on the cake is that each class ends with the most wholesome shavasana, calming essential oil temple massage and a hot tea to take away. Thank you Alex, I am so grateful to have found your classes ✨

Alex is a patient yoga instructor who can adapt to the individual, encouraging, supportive and challenging where necessary. Her home studio is tranquil and comfortable and each session ends with relaxation including aromatherapy and warming tea. I can highly recommend!

Lovely morning class with great guidance and plenty of adaptions to make the class easier/harder based on the level. Thank you Alex!