Victoria Rock Pilates

Somehow, Tor manages to push us just the right amount each week to make sure we look forward to seeing her next time. She knows our weak areas and helps us work on them while giving a rounded work out. Her chat distracts us during harder tasks and she shows a genuine interest in helping people. Highly recommended x

I’ve been doing a mixed Pilates / HIIT PT class with Tory for the last year. I hadn’t done any exercise since pre-kids and needed to build up from nothing. Fantastic teacher, lovely person, varied classes - never thought I’d actually enjoy a workout again!

Victoria’s postnatal rebuild course is brilliantly paced and combines dynamic movement with lovely breath and stretch work. It’s a great introduction to Pilates and helps build your confidence as well as your core. Victoria is an excellent teacher who perfectly understands the needs of mums both physically and mentally! Highly recommend.

Amazing mix of Pilates and PT sessions, perfectly tailored to my specific needs, post-natal and beyond. I look forward to my weekly sessions, Tor is great fun, she always seem to intuitively know how far to push, and I always come away feeling like I’ve worked hard and challenged myself, but to a level I feel comfortable with…I always have just the right amount of aching in my muscles the next day!

I started Victoria’s mat pilates classes during lockdown and they really helped to keep me strong, both mentally and physically, and gave me something to look forward to each week. Her classes are challenging but achievable so it leaves you feeling like you’ve had a really great workout. Victoria is a really lovely, encouraging teacher and while each class is different to keep you interested there is enough repetition to allow you to notice how much you’re improving over time.

I have just completed the postnatal rebuild 2.0 course after having really enjoyed the 1.0.Victoria is a great teacher - sensitive to common postnatal concerns but also offering progressions on all her exercises so everyone feels they get a good workout. This course built on the 1.0 postnatal course and again, I loved it. I feel stronger, fitter and happier.I’d recommend this course to anyone looking to get back into some gentle exercise after having a baby. The recordings of the classes has been a bonus and given me something to work at during the week. Again, I feel I have made a positive move towards regaining my body and hope to join Victoria in her mixed ability classes soon!

I have just finished the postnatal rehab course & it has been fantastic. I started to do regular prenatal sessions with Victoria during lockdown & it certainly helped me feel physically strong & prepared before having my baby. The rehab course came about at the perfect time as I was just starting to feel like I wanted to get moving again & build some of my strength back up. Victoria is a great instructor & sessions have had a good variety in them & been appropriately challenging. Over the last few weeks I have felt the progression in my rehab & now feel like I have a good base to get back to running again. Being able to do the sessions virtually at home made signing up to a course feel achievable - especially knowing they would be recorded if it was just not possible to join with the unpredictable nature of a newborn!

I've just completed the postnatal 1.0 course with Victoria, and really enjoyed it. Despite me being a complete beginner to pilates, I feel so positive about my knowledge and progression. Victoria has clearly explained the basics, progressions for different levels, and spent time discussing options with me for my knee problems. I now feel a lot stronger, and am looking forward to joining postnatal 2.0 in the near future! Thank you!

I first came across Victoria when I was pregnant in the first lockdown, she ran a free prenatal class on a Wednesday through Instagram. I loved it and so I signed up for her postnatal rebuild after I had my baby. This course has been excellent. I am a complete beginner at Pilates and I feel that Victoria manages to explain things clearly and build in progression for all levels! I feel so much stronger now, I have decided to repeat the course because I loved it so much! Thank you!

Having regularly doing the prenatal classes with Victoria during lockdown over Zoom, I knew I would want to definitely be working with her with my postnatal sessions too! I really felt Victoria eased me into building my strength week to week and I had so much trust with her knowing that she had only just had a baby herself! Looking forward to carrying on with regular classes and I could not recommend her enough!