YogaRos

Always looking forward to Ros's pilates and yoga classes. Makes me feel energised and is a great start to the day.My posture and core has definitely improved. This helps me to walk taller and feel stronger.I notice the difference when I am rowing, running and even sitting at my desk.Highly recommend Ros's friendly classes.

I have enjoyed pilates, yoga and somatics with Ros for over ten years. Every class is different and Ros really takes time to extend our practice and gives first class instruction.YogaRos zoom classes were a great daily discipline during lockdown and I have definitely become stronger and more toned because of these sessions. I'm continuing with the daily early morning zoom classes because they fit in so well with the rest of my day. Booking through the bookwhen site is simple.The live classes at the Limes Centre follow social distance guidance. It's a great chance to see other Yogaros members and Ros can give verbal adjustments and encouragement.Ros is such a dedicated and knowledgeable teacher that every class feels like a private lesson. I would recommend YogaRos to anyone thinking of getting back to pilates or yoga.