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Flow Fitness 31 Warren Rd, Crosby, Liverpool L23 6UA

Flow Fitness

21 Reviews
Fitness centre
  • FridayClosed
  • SaturdayClosed
  • SundayClosed
  • Monday10–10:45 AM, 7:30–8:15 PM
  • TuesdayClosed
  • Wednesday10–10:45 AM
  • Thursday10–10:45 AM, 7:30–8:15 PM
Flow Fitness 31 Warren Rd, Crosby, Liverpool L23 6UA

About the Business

Female only Fitness | Pre & post-natal - Kids welcome. Flow Fitness | Liverpool | Flow Fitness - a wide range of exercise classes aimed at women, accessible to all levels of ability. Whether you are pregnant, returning to exercise post birth or joining later in life, Flow Fitness is a welcoming atmosphere where the priority is listening to your body. Children welcome.

Contacts

Website
https://www.flowfitness.uk/
Call Us
+447930735828
Get Directions
31 Warren Rd, Crosby, Liverpool L23 6UA
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Hours

  • FridayClosed
  • SaturdayClosed
  • SundayClosed
  • Monday10–10:45 AM, 7:30–8:15 PM
  • TuesdayClosed
  • Wednesday10–10:45 AM
  • Thursday10–10:45 AM, 7:30–8:15 PM
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Features

  • Wheelchair-accessible car park

Recommended Reviews

Gill
10.03.2024
Flow Fitness
I’ve been going to Lauren’s Pilates classes now for a few weeks and am really feeling the benefits. The instruction and options given during the session are really useful and has helped build my confidence in that I’m doing it right. I’d recommend to all ages x
Gemma Flanagan
06.03.2024
Flow Fitness
Lauren and her fitness classes kept me sane when I had two tiny ones in tow! Years later and I love how the classes have grown to cater for all - brilliant with or without kids. Fun, welcoming, friendly…but works you hard when needed. Would highly recommend.
jane atherton
05.03.2024
Flow Fitness
The Flow Fitness classes have made such a difference to my experience as a mum. The community made me feel so welcome when I was nervous coming for the first time. I’ve made lovely friends and feel so much better about myself. Thank you Lauren!!!
Clara Burton
04.03.2024
Flow Fitness
Brilliant classes - whether I'm exercising with the kids in tow for a day time class or by myself for the evening classes, I get a great workout and have lovely chats after with the friends I've made since joining Flow Fitness. Couldn't recommend Lauren and the team highly enough!
Leighanne Davies
28.02.2024
Flow Fitness
Lauren is such a good advocate for health and fitness. She makes the classes so much fun and has a wealth of knowledge and experience.
Emma Kerrigan
18.01.2024
Flow Fitness
Flow fitness is the best. Lauren is so welcoming and down to earth. The classes are different each week with so much variety and great music. The fact I don’t have to find a baby sitter is an added bonus. My children love it even more than me.
Clare McDiarmid
18.01.2024
Flow Fitness
Brilliant classes that you can bring the kids to. Lovely community atmosphere
Rachel Brown-Finnis
20.12.2023
Flow Fitness
I first started with Lauren when it was Boxercise For Mums. I’ve been enjoying her classes now for 4 1/2 years! Both my children have loved coming with me and I now continue on my own! Great community of women. Can highly recommend. X

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31 Warren Rd, Crosby, Liverpool L23 6UA
Flow Fitness